Welcome to our Groups Private Webpage. 

It contains ALL our call recordings, my posts and your Soul School Assignments

Please do not share

Week 1 Call 

You can click the Butterfly to play it in your browser, (forward to 5 minute 20 seconds) 

(((you will also see a Green Button Option on the bottom right of that recording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRt1E

Week 2 Call  

You can click the Butterfly to play it in your browser 

(((you will also see a Green Button Option on the bottom right of that recording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRJn7

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Week 3 Call 

 

 

 

 

 

 

 

 

 

You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=%2Fstorage%2FsgetFC%2FOtszC%2FaIRLIZ

Week 4 Call


You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIR2Fz

Week 5 Call

You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=%2Fstorage%2FsgetFC%2FOtszC%2FaIHzZ2

Week 6 Call

 

 

 

 

 

 

 

 

You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHGW3

Week 7 Call

You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

http://www.freeconferencing.com/playback.html?n=%2Fstorage%2FsgetFC%2FOtszC%2FaIHS59

Week 8 Call

You can click the Butterfly to play it in your browser,  

(((you will also see a Green Button Option on the bottom right of that re

cording that allows you to download the recording as a MP3)))

OR Copy and Paste this link in to your Browser

https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHAc8

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1/19/2014 Click for FB Posting

Call #1 Recording

Hello Good Evening!! What a delicious opening evening. My heart is full right now, SO many beauties in the studio and SO many on the call! High Flying Vibrations for sure! WOW! Way to show up!
Tonight was again, time for trust and surrender for me. Seem to be having to do this a lot lately. We experienced some technical difficulties initially, totally user issues. This is a new conf line for me so tonight was a little learning curve.
Thank you for ALL your patience and I apologize for any frustrations.
(Allow me to apologize for my throat issues too, looks like being back into the cold from the tropics is giving me a bit of scratchiness.)

So there are three ways for you to access the call:
You can dial in this #.
Playback Number: (712) 432-1085
Access Code: 309549
The actual call begins at about 5 min 20 seconds so press 6 (5 times) to fast forward.
Press 6 to fast forward 1 minute.
Press 4 to rewind 1 minute.
Press 5 to Pause Recording

You can click this link and play it in your browser, forward to 5 minute 20 seconds:
https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRt1E

The file is very large so I cannot attach in here and will need to get my husbands help to attach to our private website. When I can get that worked out you will be able to download the MP3 athttp://www.lauricox.me/eit2014winter/. forward to 5 minute 20 seconds.
This page is where all mp3’s will be housed along with some of the soul school assignments, videos, audios and all of my FB Group postings for future reference.

As promised here is the info on the Oxytocin Breath for you reference.
Practice practice practice and infuse this delicious breath into your daily being:
The Oxytocin breath is a breath of Pleasure, it looks and feels sensual and is going to shift your internal Visceral state of being, the cells of your body, your organs, from below your chin to below your belly button so that you are in a state of ease and flow.
It comes from your stomach, not your lungs (which actually ignites adrenaline). We flow our breath in through the mouth to the stomach rather than through the nose into the lungs.
As we breathe out of our belly It is goes like this. Haaaaaaaaaaaaa. Vs ahhhhh.
So it say’s HA instead of AH. It is a preventative breath that creates a chemical release in your body of EASE vs a reactive breath done when you are in a state of adrenaline which is FIGHT FLIGHT and FREEZE.
When you are in a state of flow as a woman you are embodying successfulness which means FULL OF SUCCESS
This breath is going to help you to own your voice as a new healer, as an artist, an entrepreneur, a woman in her essence. It will help you to create prosperity in your life and de-adrenilize your body which is FLIGHT FIGHT AND FREEZE which takes us out of our essence.
So in order to 1st de adrenlizie we will use this breath to create our Oxytocin hormone secreted naturally through the body also known as the birthing hormone. This is produced during sexual and sensual intimacy such as kissing, during Orgasm and during childbirth to open up our cervix to give birth. It allows our body to release milk to feed the baby, helps us bond with our loved one, create trust within our own body and trust in our journey so that we can embody and create success, ease, flow and prosperity.
So On a natural level it allows the cervix to open up to give birth. If Oxytocin shuts down during birth you may be given the synthetic hormone call Pitocin.
So as woman we are continually birthing our full potential, new ideas and possibility therefore we need to depend on Oxytocin to help us deliver it.
We have 3 major purposes in life:
a Personal Purpose, a Professional Purpose and a Global Purpose..
On a Personal Level it reduces cravings, depression, repression, promotes a healthy sleep cycle, digestion, releases toxins and fat, stimulates longevity, allows the body to feel nurtured and loved, intensifies bonding and trust with partners and boosts orgasms!
On a Professional Level it allows you to be more magnetic, authentically influential, strengthens your self esteem and feelings of self-worth, helps you own your own voice so you have less fear and more ease. It stimulates brain cells growth which helps boost memory, helps you to be more consistent in manifesting your intentions, allows you to create prosperity without the adrenaline burnout all while feeling conscious of your state of being.
On a Global Level it allows women to see each other as sisters, its supports the shift away from ego and towards essence, helps you to bond with your purpose and calling, allows woman to collaborate in creating new industries and trends that are vital to the planet to thrive, allows woman to recognize their joyous woman within as we rise together in harmony
I like to close my eyes and let my hands extend out as if I am singing a beautiful song. So breath in through your mouth and into your belly, expanded and …….haaaaaaaaaaaaaaaaaaaaa.

Celebrating our S.H.E.! Love Lauri

1/20/2014 Click For FB Posting

{Soul School Assignment} Good morning Beauties. 

I talked about Decision/Decide last night. When we DECIDE we take all other options off the Table. It IS and Shall Be!
Today I would like you to share what you have decided for yourself today.
How will you show up fully to your life and BEGIN to step into your Essence.
Change takes baby steps, no need to expect you have to make ALL the changes right now.
How will you invite Ease and Flow into your experience today? let’s focus on today.

For me…Today I am choosing to be tender and slow and allow myself to re-enter life back on cold Planet Utah. I have much to catch up with business and after I get back from a commitment I have this morning I will be resting upon my happy chair, doing a little meditation, stretching and making a list of the things I want to do today to get me back on a organized track and then diving in.

Remember to listen to the recording I posted last night. Pull out your journals and reflect on the juicy nuggets you took away from it.

Seeing you in your light today. Love Lauri

1/20/2014 FB Posting

Today was a pivotal moment in my life as the mother of my 18 year daughter. 
In a moment of her rage, desperation and grief she allowed me (after I insisted) to do some sage clearing on her, oils and the Oxytocin breath!! This is HUGE!
My family knows what I do and teach….to a degree…but there has always been a fine resistance line that I have honored and just go about my course.
Ms 18 is soulful and has power and gifts she is not fully aware of yet that I have just silently fostered and nurtured for her, ready when she is. She has dipped her toes in things, but things I have not been directly involved in.
I am really seeing the results of me living authentically, spiritually and the influence that has had on her in the past year and being this girls mother has been such a honor. She only a couple of weeks ago asked me to start teaching her things and asked some questions. I cannot WAIT for the day she attends one of my soulful gatherings and it has been my dream to introduce her to this world without her resistance.
I am SO blessed to have given my girl her 1st ever healing treatment and for the 1st time she was really able to see me in my healers essence.
haaaaaaaaaaaaaaaaaaaaaaaaaaaa.

1/21/2014 FB Posting 

I wanted to post this info for my Day Retreat in March for those of you who may be interested in joining me for a very special time of creation in my studio.
One of our guest speakers Erika Workman, will also be facilitating her wonderful Breath Circle everyone should experience and I want to highly recommend you GIFT yourself with this day and experience (which happens to be a Full Moon Weekend AND entry into the Spring Solstice. WOAH! Powerful!). 
I currently have an easy affordable 2 payment option available as well.
If you are out of town, be BRAVE, and FLY or drive in and make this a private soul retreat for yourself, there is also a hotel close.
So far I have FOUR of you beauties in the Tribe coming and anticipate several more of you being there.
I will remind you again later on in the Tribe but you can explore the details here and get the creation of it going.

http://www.lauricox.me/art-life/creative-workshops/march/ 
Love Lauri

1/21/2014 Click For FB Posting

{Soul School Assignment} Good morning Truth Seekers!
So today lets talk about {Feelings}. I have found through my years of coaching that very often we have lost connection to our feelings, become numb to emotion, yet as humans our soul will never stop having desires.

In my Life Manifesto Course process, the 1st step is getting clear about WHAT you want. The 2nd step to creating the minutely detailed vision for what you want is becoming clear on HOW you want to FEEL when you have that “thing or experience”.
||Emotion Creates Motion|| and you’re feeling tone/vibration is what gives the desire/goal POWER.

If you have a Desire but don’t know how you want to feel when it manifests you will want to evaluate this desire more to see if this is truly something that is going to give you the Joy, Happiness, Prosperity and Harmony you are desiring to create in your life.
Remember in our call Sunday I said “If you were not capable of Achieving it You would NOT be Dreaming it.”
This is what I call “Planting Spiritual Seeds” ALL Dreams are seeds. ALL Dreams have possibility.

{{{{So grab your Journal.}}}}
Here is a link to a list of good feeling words.http://www.meintheuniverse.com/good-feeling-words.html Go through the list and if you see a word that makes you feel good, powerful, alive….regardless of how you currently feel, jot it down.
Do not evaluate it, just choose it and keep moving on down the list.

So for now become aware of the overall feelings you want to feel in your life and about yourself.
Then as a desire/experience comes to mind jot it down in your Journal and refer back to your list of desired feelings and then begin making conscious decisions around how you want to feel when “that” comes into your life.

So you are going to train your mind to FEEL what is like even before you ever have it and that is the vibrational signal you will begin sending out to the Universe to being the creation of it.
This is learning how to shift your Paradigms. A Paradigm is a thought and belief that creates habits, you can want all day long but until there is a shift in your paradigms that creates a new belief and habit you will never be a vibrational match for the things you want and may actually mis-create your desires, so this puts the Law of Attraction in powerful motion.

[Remember] Your Journey will require time and work. Being WILLING to do the work it takes to deeper your immersion into your essence is going to be vital.

So Who’s in? Go ahead and SHARE some of the feelings you want to FEEL in your life.

Here is some of my List: ~.Prosperous/Prosperity.~.Harmony/Harmonious.~.Essence/In Spirit.~.Feminine/Sensual.~Warrior.~.Elevated.~.Courageous.~.Empowered.~
Love Lauri

1/22/2014 FB Posting

{Soul School Assignment} 
Some of the greatest teachers in my life come through Esther Hicks via a collective group of channeled energy, non physical beings, light entities called Abraham.
This is a followup to your assignment yesterday about FEELINGS. Being a Conscious Creator means becoming AWARE of what you want and how you want to FEEL regardless of your current circumstance.

We are not VICTIMS of circumstance, shit WILL happen, we are designed for struggle so get over thinking you never need to experience challenge sometime, somehow, somwhere, BUT we have the power to choose how we feel and even who we give our power away to…no one can choose or control your feelings, no one can take your power, you give it.
||||So today your assignment is to listen to this message from Abraham, grab your journal and revisit my posting yesterday athttps://www.facebook.com/photo.php?fbid=10201316262884672&set=gm.1452179268334600&type=1&theater and make DECISIONS on how you want to feel in your life beginning now. ||||

“If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.” -@Esther Hicks Abraham-Hicks
http://youtu.be/tRyUqFYAdig

With deep love to you today. ~ Lauri
p.s. Laura and Sally. In light of our juicy conversation in Mexico about who we would love to sit and chat with…I need to add Abraham to that list!! How could I forget them! and I know you will love this video!

1.22.2014 Click for FB Posting

{{Important Note}} Good Morning.

Just a quick note to make sure EVERYONE is aware that All the Call Recording, My Posts and Soul School Assignments are housed on a private website page for reference at anytime.
http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/
Unfortunately I am only able to pin one post at a time at the top of the group and because the group is so active unpinned posts get lost in the feed.
(Anytime a post is commented on it automatically goes back to the top and moves things down)
I will also try to make sure I post a picture with every one of my posts so that you can get in to the photos tab above and find them in there too.
Apparently our group message option was disabled so I am not going to be able to group message all of you on FB, only via email…which some of you have had issues getting.
Love Lauri!!

1.22.2014 Click for FB Posting

I just had the juiciest conversation with our Guest Speaker SundayKristy Marie Thomas and I just need to tell you that YOU girls are in for the most Divine Treat.
It has been my mission in life to share this woman of vast creative, life and soul talents and wisdom with the world.

If you have not yet friend-ed her please do, she courageously shares her own truthful and raw journey in her most eloquent writings that captivate me often.

You can also take a peak into her at creative world at The Accidental Alchemist……

oh yes, AND…..I will also be making a super SPECIAL announcement on our call.
(he he he) SO excited to share what I have brewed up….inspired because of Kristy.

~Love Lauri

1.23.2014 Click For FB Posting

Good day Tribe!!!
This morning I got to delight in seeing all the love, support and sharing that has been going on in here. Keep it up!! The journey here is only really 4 days old and this is a week to dip your toes, settled in, get a feel for the energy, practice Oxytocin, discover the feelings you want to feel and get in the space of getting comfortable with the soul work you get to immerse in to! SO much more is coming and I hope you all have your journals, open hearts and minds ready.

||Remember, no need to get overwhelmed. Just jump in where you are and avoid trying to keep up with everyone unless you want to. By the end of the Tribe you will lifetime friends (if you choose)

When you joined this Tribe you would have seen this list of Missing Steps to a full on Life and Soul Immersion. Each of you chose this particular journey for different reasons and are here on different paths as women, artists, healers and truth seekers so something on this list peaked your interest.

I empowered each of you to make choices on what you would like to receive in this experience and everything (and more) on this list is going to be unfolded to you somewhere along the way.

What I would like for each of you to do is to take some time reflecting on this list and write down the things you desire most to discover in here.
By being aware of what you want you will better tap in to the insight as it is revealed. Spirit/God/Source/Angels will help open you up to it.

I would also LOVE for you to share with the Tribe what you choose. This also helps me (and our guest speakers) tap in to the needs of the Tribe as a whole. (also be open to going off the list and share other desire. feel free to go back to my website and revisit the outline I shared http://www.lauricox.me/coaching/essence-immersion-tribe/)

I will be checking back in to night and look forward to seeing your comments and more sharing and more introductions!!
Love Lauri

1.24.2013 Click for FB Posting

Good Day Tribe.
I am here, and I see you, and I feel you.
I jumped on this morning to enjoy so much love, support and opening up inside our group. Every day I wake up SO excited to see what you have to share. I cry every day with gratitude and amazement.

Here is me in this moment in time. Today I am naked in Vulnerability…. Tender, Protective and Highly Sensitive. Right now, this Tribe and a separate Mastermind Group I am guiding with 6 amazing women in this Tribe are what make me feel ALIVE every single day and I am 100% focused on being fully present in these things and gearing up for 2 new coaching clients to begin next month. Today I was doing some Soul Work on a client, big stuff I had to process and then share, and suddenly became an open portal with flash floods of information; I got so overwhelmed that I got paralyzed with fear and motion sickness. I had to finally scream at Source to STOP!!! Enough!! I am done for the day!! I am still working through the queasy and ready to hop in the shower and get ready for a super fun workshop happening in my sweet studio tonight. But wanted to send this Love Note 1st.

Right now, in this realm, I feel more in my Essence than ever in my life, I am continually being up-leveled, immersed into fear, honing in on my “gifts” and unfolding my own layers of healing and awareness, evaluating where I can show up better in my life and for others. Sometimes I really want to be small but right now is not the time. For me it never really stops and cannot stop because If I shut it off I shut down my life force that helps me to breath in daily. “It” is of me and I am of It and I called it into my life so I have had to choose to let it RIP! But do enjoy breaks here and there.

In this moment I am RICH with validation and clarity over and over again. I am AMAZED with what I do for women. A client yesterday asked me to teach her how I do what I do…meaning how do I open up Sacred Space like this, how to I instill instant trust in women that I don’t even know personally, how do I energetically hold space, how do I open up connection between large groups of women. The truth is I.DO.NOT.KNOW. I have no idea how to teach this either. I only know she can learn by watching me and emulating those qualities in me that reflect her truth back on to her, it is ALL what she herself is capable of because she sees herself in me. And because she wants what I got she IS Capable of it. I am certain I learned this by emulating those that I admire.

My beloved and I were talking the other night and I was telling him how mysterious this gift of mine is to me. He is continually observing me evolve, mesmerized (yet not surprised) and turned on often.
My beloved said to me “Wife, it is because you are unwavering. You deeply, authentically, passionately care and have no motives behind you, you come from a pure space and that is WHY you are different. You show up in your Essence and have a presence of confidence and a knowingness of who you are and what you do and women want that too. You stay focused on what you do and not what anyone else does” God I love this MAN!! What a RELIEF to be able to be and do who I am in front of him.

I didn’t always have “it”, it just showed up on day…really. I do know I asked for this kind of space for myself after being SO disappointed over and over again with other spaces and I was chosen to create it myself and the miracle is that it evolved further than even I had ever imagined. I created this for ME and you showed up in my vision. Source guided you here.

I do not understand how I do this and WHY this Tribe is unlike ANYTHING else out there and how it stays intact and in powerful motion the entire journey. I personally have never experienced a space like this where I just trusted I could open up and share the deepest depths of myself with others, especially those I didn’t know at all.

I will share a secret with you I have never told anyone…it seemed like bragging to me at 1st but ya know, it really did make me feel good so why not share!
The 1st Tribe became so heard about I had coaches and healers and artists and change makers from all over asking to be a guest in the next one. Pretty damn cool right?? Wow, you want to be in MY Tribe?? Oh my!! Yet this is NOT what this Tribe is about, bringing in powerful women who are maybe more well-known than others that I do not personally know to share cool stuff and get you to join their mailing list….and maybe talk good feeling fluff.

I guard this Tribe and the Wisdom in it with my life. This Tribe is about TRUTH, CONNECTION, COURAGE and RISING and that will only happen in MY Tribe by sharing the actual Women in my OWN life, who have rich substance and who I know, trust and admire personally. I am surrounded by some of the most insanely courageous woman who have traveled the earth walking inside HUGE journeys to now use their own lives to make a difference to others. Why would I not share them and their light before others?
I have a lot of women to choose from but I lean in to Source to TELL me who the guests get to be rather than choosing from an Ego state of mind and ensuring who I choose will be the best fit for your journey and mine. This is not “my” Tribe, it is our Tribe. I am the guide who happens to have been blessed with wisdom, moxy and high intuition.

Haaaaaaaaaaaaaa. I hope you have reached to this point in my oh so long Love Note.

With this I wanted to let everyone know I see your posts and am reading them all, I am WOWED by a few new ones that were posted today and cried again over the courage and authenticity shared. Each of them will be touched upon personally by me when I am able to re immerse myself back into that mode. Right now I am heading out to enjoy a fun eve with some beauties and switching gears into “student in play” mode.

I love each of your hearts and souls deeply. Thank you again for allowing me the honor of creating this space for your journey and Rise us all into our

S.H.E. (Souls Highest Expression) 

Love Lauri

1/22/2014 Click for FB Posting

I want to share something so incredibly special to my heart. A pure example of how Tribe is made and how the EIT creates not only a tremendous opportunity for healing, support and transformation but also lifetime friendships.
Both Julie Makela and Kimberley Wilson Sheek joined the Tribe last June so are here now as Alumni.
I knew neither of them prior and they did not know each other.

Each came to the journey with very different challenges (i will allow them to share if they feel inclined). Both Courageously opened wide up inside the group and have since evolved in unimaginable ways and are now a wealth of Wisdom.Both ended up attending my Essence Immersion Weekend Retreat last September with several others from the Tribe, Kim from CO and Julie from UT.

Both are now my clients in a Mastermind Group with 4 others in this Tribe and I am guiding them through my Life Manifesto Course and doing Intuitive work with the group. Such a Gift, Pleasure and Honor to do this work.

Kim made a huge brave move to AZ recently and Julie happened to go on vacation to AZ last week. Today the two reconnected and this gorgeous photo was shared with me. It made my Heart FLIP out of my chest to see their beautiful smiling faces together. I love both of them SO much! What a DIVINE Connection the Universe conspired to create.
I hope that this inspires you to know that inside this space there is someone here you are supposed to meet and she to meet you. You can fully trust your heart and soul is safe in here.

Kim and Julie were meant to connect and this Tribe and my Retreat was the portal to lead them to each other….as well as the others who have joined that space as well.
They said yes to the journey and now look at what happened!

So keep connecting beauties. There is special stuff in here that exists nowhere else.
This is why I do what I do.

Love Lauri

1.23.2014 Click for FB Posting 

Hey Beauties. Just a quick check in.
Have you yet peeked into the lives of our AHmazing Guest Speakers yet?
Get these Goddesses of Wisdom friend-ed soon and begin connecting with them.
See what they have to say and what they share, who they are, what they do.
I am serious when I say I picked some of the most fabulous authentic power women I know to be in this Sacred Journey with us….See More

 — with Asenath HortonLindsay HintonSally OstlerAngel ShannonShantel McBrideLori ClaytonErika WorkmanKristy Marie ThomasTara StarlingDawni Burton Christensen and Corinne Clayton Alban.

 

1.24.2014 Click for FB Posting

I absolutely LOVE expanding my Tribe. What a JOY it was for me to sit back and just be a mischievous yet ready to learn student at the 2014 Intuition Board Girl’s Night Out with 3 others from the Tribe at my Fiore’ Studio(W Jordan UT).
I have known Angie for moons but have only gotten to meet Lorie Rogerson and Donna Wright Mirabile since this Tribe began.
You only have to show up once and then suddenly you have a whole new world of besties and life is never the same after.
fun stuff!! — with Donna Wright MirabileLorie Rogerson and Angie K. Millgate.

1.25.2014 Click For FB Posting

As I head off for a fun filled day to a Wedding Expo for my sweetie pie sister is getting married in my yard in September and then off to see the Ice Castles with my family tonight I wanted to remind you about our call TOMORROW with Kristy which will begin right on time at 5pm MST. I will also be making a fabulous announcement.

If you are joining us for the call in our Fiore’ Studio(W Jordan UT) please feel free to bring a pillow or blanket if you enjoy sitting on the floor.

{{{Please dial in to the call at (712)432-0075 Access Code: 309549}}} I am fully trusting the Universe will allow this call to happen without a single hitch this time.

If you are not able to make the call NO worries. Remember you can access the call recordings and all of my postings and Soul School Assignments at our private webpage http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/

1.26.2014 Click for FB Posting

WOW!! What a fantastic call with Kristy tonight! I am SO Grateful for her presence in my life, in the studio and in this Tribe.
The Playback Number: (712) 432-1085
Access Code: 309549
Press 6 to fast forward 1 minute.
Press 4 to rewind 1 minute.
Press 5 to Pause Recording
*
You can click this link and play it in your browser:
https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRJn7

I will post the details for the coaching call I am GIFTING ASAP tomorrow but if you are excited to apply go ahead and begin pondering the questions I mentioned in the call.

Thank you for all of your HIGH Flying Energy Tonight! Looking forward to hearing your thoughts, ah ha’s, feelings, fears, and good stuff!
Love Lauri

1.27.2014 Click for FB Posting

Last night after the call we studio girls had a “Team Meeting” to talk about our 2014 plans for our Fiore’ Studio(W Jordan UT) and enjoyed reflecting back on the call.
Although Stephanie Chavez had to leave a little earlier, me, Kristy Marie Thomas and Erika Workman indulged in the energy that remained after everyone left until
{{{1:30 this morning!!!}}} WOAH!!
SECRETS galore shared, lots of truths came out, we talked about our own “shame” struggles and delved deep into some BIG stuff and of course fell in love with each other all over again.
I felt confirmed again how perfect our team is and how instrumental our studio will be to shifting and lifting SO many lives and being the holding space for that.
I wish I would have grabbed a photo us the 4 of us but alas, I only have one of me and Kristy after the call. Isn’t she GORGE!

Today I am swooning in the aftermath of Essence! A nap will come later.

again: here are the call deets.
The Playback Number: (712) 432-1085
Access Code: 309549
Press 6 to fast forward 1 minute.
Press 4 to rewind 1 minute.
Press 5 to Pause Recording
*
You can click this link and play it in your browser:
https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRJn7

1.27.2014 Click For FB Posting

{{Soul School Assignment}}+{Coaching Gift Details}
Good Day Tribe! I was excited to announce in our call last night my Inspired Action to offer a Coaching Call to THREE of you in the Tribe!!!
||||Here are the Details:||||
This will consist of ONE 90 minute call or TWO 45 minute calls. Your choice how you want to use them.
This is a HUGE opportunity to get some One On One Insight and Intuitive Work with me.

Inside those calls I am going to provide you the actual 6 Step Process I teach in my Life Manifesto Course to create an initial written Goal with substance and clarity that is in alignment with your Essence.

Although the LM Course delves way deeper into creating a powerful foundation for your overall life and the scientific secret I use to shifting your brainwaves to reprogram your mind with new thoughts, beliefs and habits and put the Law Of Attraction in motion, the 6 steps I will give you will be highly valuable in making the 1st powerful steps into DECISION Making and becoming a Powerful Conscious Creator.

As I mentioned in the call, I am going to let Kristy make the final decision as to WHO (3 of you) gets this gift with me so if you are ready to create powerful possibility for yourself then I encourage you to apply. DO NOT let Fear hold you back!!!
This is a DELICIOUS Soul School Assignment too ||||so even if you do not want to apply|||| I encourage you to do the assignment this week and SHARE some of your desires with the Group!
If you are not clear about WHAT you want then the universe is not going to be clear either.
Just by sitting down and taking time to do this application you are going to create movement and clarity in your life so it IS worth the time and effort you will spend.

|||||So here are the Application Instructions|||||
1- Apps are due by NOON MST Sunday Feb 2. The sooner the better so I can begin fielding those over to Kristy for review.
2- Decisions will be made on or before Sunday Feb 9 and will be announced inside the group
3- ANYONE in the Tribe gets to apply for this so if you are a past client or current client I welcome your application too!
4- Answer all of the 7 Questions below and email to me at LauriCox.Me@Gmail.com
5- {{{To prompt some ideas I invite you to visithttp://www.lauricox.me/coaching/ . }}} Scroll further down the page and you will see some “EXPLORE POSSIBILITIES”. These will help prompt some good ideas in the 5 sections.
• Relationships (family and social)
• Spiritual/Peace Path
• Health/Physical/Emotional Well Being
• Financial/Professional Life/Career
• Personal Development
• What brings you joy?
• What are 5 things you are Grateful for? Dig deep, go beyond the house, car, family…what inside of those things make your world go ‘round.

Celebrating Your Essence, Courage and Truth!! EXCITED to see your applications!
Love Lauri

{{Visit our Private Website for all recordings, my postings and soul school assignments athttp://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}

1.27.2014

WOW. Powerful article on the Mother Wounds which many in here are experiencing to some degree.
I will defiantly be referring back to this gem.

http://womboflight.com/2014/01/18/why-its-crucial-for-women-to-heal-the-mother-wound/

1.28.2014 Click For FB Posting 

{Soul School Assignment}

Did you know that the practice of 5 or more Gratitude’s (or grati’s as I call them) will change your life?

One of the fundamental pieces to changing your life, moving in to conscious creation and Immersing into your Essence is to step into a space of gratitude and begin noticing and acknowledging the things you DO have despite what you do not have. I call this a “practice” because it certainly is one. If you do not vibrate naturally from this state of mind it will take conscious action and daily commitment to do this and embody into your Essence.

There may be days when you just cannot even begin to see what you are grateful for, trust me I have had many of those time in my life, but it in those moments that is when you get to dive deep inside, become transparent with yourself and begin to look at things from a new perspective and from the most simplistic view of what made your world go ’round today. some days it can be as simple as air, a can of soup in the empty cupboard, a clean bath towel etc.

In the moments you feel defeated, depleted and overwhelmed this practice can shift your vibration almost instantly.

Why is Gratitude so Important? If you do something for me and I am deeply, genuinely, graciously grateful for it you inspires me to do more. The Universe acts in the same way. When we notice what we have and celebrate how it enhances our life the Universe conspires to bring us more of what we desire to surprise and delight us.

How you do your gratis doesn’t have a rule. I love to talk (and sing) mine out loud when I am in the tub listening to my soothing music and during meditation, when I am driving, writing in my journal. I will say writing them down is a good practice, it is really nice to reflect back on that one day and remember. Some-days when you just cannot come up with anything you can always go back and be reminded of past grati’s to trigger new one’s.

So today I would LOVE for each of you to share 5 of your Gratitudes from today.
What made tour world go “round today?
I will start:
1-My body shutting down yesterday to remind me of how poorly I was nourishing it the past week and needing some self care, compassion, tenderness and 16 hours of rest.
2- A text from my sister I haven’t seen for 2.5 years telling me she will be at the SLC airport for a layover in Feb and I get to come see her for an hour
3- An amazing Love Note from someone in this Tribe
4- My journal
5- Water!!

Love Lauri

1.30.2014 Click For FB Posting

{Love Note+Soul School Assignment}
5 things happy women do
Woke up again this morning to see this Journey unfolding so perfectly!! I am reading every single post, every single comment and am FILLED will such Gratitude and Amazement for each of you and your Courage.
I am sitting back, observing, taking note, learning and absorbing every morsel.
The conversations, the truth telling and the authentic support of each other is a daily YES confirmation to me that this Tribe I resisted in creating for 2 years IS a part of my Purpose right now. So I just wanted to express, again, how Grateful I am that you are here!! Much more to come, unfold, learn and as Spirit reveals to me I get to reveal to you.

I have said this before, but there is nothing like “this” out there. I can feel each of you Immersing into your Essence more and more and this is also supporting me in Immersing Deeper into Mine and if feels so good! Namaste~

{Soul School Assignment} I ran across this article today that caught my eye. Of course I had to see if I fit into the “Happy Women Category” and was happy to see that I did, but of course I am always a work in progress.
I felt prompted to share and give to you as a Soul School Assignment. ENJOY!!

(Instructions):
Grab your journal, read the article 1st and then come back to this posting and answer the questions. And as always, I would LOVE for you to post your answers, ideas, thoughts, ah-ha’s etc in here.
http://www.ksl.com/?sid=28508505&nid=1010&title=5-things-happy-women-do&fm=home_page&s_cid=queue-17

{1-} Who are the TOP 5 people you surround yourself with?
They say that WE are the average of those top 5 people who we engage with dominantly in our lives.
How these people are supporting you in being your best you?
What would it look like if you could be fully you when you were with them?
What would the ideal people in your life be like? Interests, habits, hobbies, energy/vibration etc?
How do you want to FEEL when you are around these people? Refer back to your WORDS list you created last week.
Begin today making powerful DECISIONS of who these people are that GET to be in your sacred space.

{2-} Your Purpose will be found in Service.
When we are in a space of SERVICE, rather than OBLIGATION, it shifts the energy around this and you then become in service to yourself as well.
Today, how can I be in Service to others?
How can I share my Light with others?
How will being in service enhance the greater good of ME?

{3-} One of my dearest friends in the world Angella Johnson of Soul Vision Business said something moons ago that has stuck with me.
“While I love to serve people I have to make DECISIONS to re-claim my energy for my Core Purpose”
So allow me to empower you with this BIG life shifting Wisdom…I am a Truth Teller so here you go…. YOU own 100% responsibility for everything good or bad that comes into your life. Big to chew right?? While you are not in control of what others do, feel, react, say to etc, YOU ARE in control of how you respond to it. No one can make you feel, be or do what you do not choose to allow them to. When I began to own my shit, all of it, it changed my life.
So if you are being taken advantage of it is only because you are an allower of it and self- love begins with self- care. So YOU are #1.
Ask yourself how this need of another supports you in your choice to re-claim your energy and remain in alignment with your core desires and purpose.
Yes, of course we have needs to handle that we do not love doing all the time but again, how you choose to show up energetically to it IS your choice.
Creating boundaries is another topic I do work on with my coaching clients but with this today you can begin to evaluate the decision you make around saying Yes to others.

{4-} How often do the successes of others bring out feelings of competitiveness, envy/jealousy and lack of self-worth? How often do you say YIPEE For YOU and really mean it?
How much time are you spending on FB and feeling depleted, like life (and biz) is passing you by as others are making leaps and bounds towards their dreams and happiness?
When I find myself feeling anything but happy and joyful for them I sign off, unplug, walk away.
I choose to celebrate the successes of others and LOVE to share, support and cheer on my people.
Let me say that if there is something another is doing that you admire than it is an element IN you that you are capable of.
I look at other women who I admire and say to myself “I want what she’s got” and then it shifts my energy out of competitiveness. I LOVE to go back in FB and reflect back on their journey of growth and see how what are mirroring back out to magnify their presence.
This Tribe is a tremendous example of how I celebrate those I admire. I have to fully TRUST each of my guests to be here. If I was feeling competitiveness towards them I could not possibly share them in this space with you and the world. If I was not willing to share them with you I could be shunning the opportunity from you to grow and learn and expand. And that would defeat the whole purpose of what I chose to create in this Tribe.

{5-} Do you find yourself judging others more than celebrating them?
How does judging others honor YOU as a woman and human being?
What would it look like if you moved in to a space of compassion for them and blazed them with love and light instead?
What if this experience they created what part of the journey they came here to have?
So here is another piece of Truth Telling that is a life shifter.
Those things that we judge in others are a direct reflection of what we judge in ourselves. We are simply mirrors to each other, reflecting back truths all day long.
So when you see a habit, trait, action etc in another that sends us into judgment know that it isn’t about them, it is about you.
Ask yourself these questions:
Where in my Life am I BEING this/that?
Where in my Life HAVE I been this/that?
Quickest way I have found to let go of being attached to their decisions, wanting to fix it/them and being in judgment is saying to myself “hmmmm, I wonder what that means?” And then I thank it for showing up in my life, bless it with a kiss, blaze them with love and light and let it move on.

Celebrating your Journey and Light Today ~ Love Lauri ArtGirl Cox

{Visit our Private Website for all recordings, my postings and soul school assignments at http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}

 

1.31.2014 Click for FB Posting

Happy Friday Beloveds. I am Super Excited for our call on Sunday with the FEAR Extractor Angel Shannon and Erika Workman of Erika Workman – Speaker, Mentor & Healer. The are two of the dearest people in my life.

If you have not yet friended-ed them please do and begin peaking into their world.
Did you see the hello video Angel posted Tuesday? If not be sure to find it in the feed, she is such a beauty!!
If you are joining us for the call at Fiore’ Studio(W Jordan UT) please feel free to bring a pillow or blanket if you enjoy sitting on the floor for our circle.
{{{Please dial in to the call at (712)432-0075 Access Code: 309549}}}
If you are not able to make the call NO worries.
Remember you can access the call recordings and all of my postings and Soul School Assignments at our private webpage
http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/
Today I will be unplugging and focusing on some client soul work so I want to wish each of you a blessed day filled with Magic, Miracles, Peace and Happiness.
Love Lauri

— with Angel Shannon and Erika Workman.

 

2.1.2014 Click for FB Posting

How is your heart today? talk to me.

Tell me what was good about your day or weekend. Tell me what you are looking forward to. Tell me where I can send some love and light to. Tell me what you are Consciously Creating in your life and working to move through.
Love Lauri

2.2.2014 Click For FB Posting

OHHHH What an amazing night in the studio with Angel Shannon andErika Workman.

I personally was incredibly inspired, moved and emotional many times and SO proud of these ladies!! Would LOVE to hear your feedback, many AH HA’s tonight.
We missed all of your Superbowlers but we totally understand!!


Go ahead and access the call athttps://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIRLIZ …..

(((you will also see an option on the bottom right of that recording that allows you to download the recording as a MP3)))
Or dial in Playback Number: (712) 432-1085
Access Code: 309549
Looking forward to another week of sharing this sacred space with each of you.
Love Lauri

*

*

{{Imagine A Woman}}
Imagine a woman who believes it is right and good she is a woman.
A woman who honors her experience and tells her stories.
Who refuses to carry the sins of others within her body and life.

Imagine a woman who trusts and respects herself.
A woman who listens to her needs and desires.
Who meets them with tenderness and grace.

Imagine a woman who acknowledges the past’s influence on the present.
A woman who has walked through her past.
Who has healed into the present.

Imagine a woman who authors her own life.
A woman who exerts, initiates, and moves on her own behalf.
Who refuses to surrender except to her truest self and wisest voice.

Imagine a woman who names her own gods.
A woman who imagines the divine in her image and likeness.
Who designs a personal spirituality to inform her daily life.

Imagine a woman in love with her own body.
A woman who believes her body is enough, just as it is.
Who celebrates its rhythms and cycles as an exquisite resource.

Imagine a woman who honors the body of the Goddess in her changing body.
A woman who celebrates the accumulation of her years and her wisdom.
Who refuses to use her life-energy disguising the changes in her body and life.

Imagine a woman who values the women in her life.
A woman who sits in circles of women.
Who is reminded of the truth about herself when she forgets.

Imagine yourself as this woman.
Imagine a woman who is interested in her own life.
A woman who embraces her life as teacher, healer, and challenge.
Who is grateful for the ordinary moments of beauty and grace.

Imagine a woman who participates in her own life.
A woman who meets each challenge with creativity.
Who takes action on her own behalf with clarity and strength.

Imagine a woman who has crafted a fully-formed solitude.
A woman who is available to herself.
Who chooses friends and lovers with the capacity to respect her solitude.

Imagine a woman who acknowledges the full range of human emotion.
A woman who expresses her feelings clearly and directly.
Who allows them to pass through her as naturally as the breath.

Imagine a woman who tells the truth.
A woman who trusts her experience of the world and expresses it.
Who refuses to defer to the perceptions, thoughts, and responses of others.

Imagine a woman who follows her creative impulses.
A woman who produces original creations.
Who refuses to color inside someone else’s lines.

Imagine a woman who has relinquished the desire for intellectual approval.
A woman who makes a powerful statement with every action she takes.
Who asserts to herself the right to reorder the world.

Imagine a woman who has grown in knowledge and love of herself.
A woman who has vowed faithfulness to her own life.
Who remains loyal to herself. Regardless.

Imagine yourself as this woman. — with Angel Shannon and Erika Workman.

Feb 3, 2014

I just wanted to take a minute to remind each of of my Day Retreat in March that Erika will be facilitating her amazing Breath Circle at.
I want to congratulate those in the Tribe who have already made a powerful decision to join me that day and encourage any of you who have not made a decision to do so ASAP before it is filled. {{{There is a easy TWO Payment option available until February 14}}}
Cant wait to play Candice Acree MallicoatLorie RogersonShawna Scofield WillitsShelly KaufmanAlisha CisnerosJoy Stoddard andMorgan Rae Corder Bass.
Love Lauri
Lauri ArtGirl Cox's photo.
Saturday, March 15 at 10:00am
I am a HUGE Snatam Kaur fan and I truly believe the music we listen to effects our overall vibration so I am personally very choosy about what and who I listen to so mostly new age, instrumental, mantra, chanting etc is on the Mind Menu for moi.

It makes me feel connected, inspired and pure in my work and doings.
Today Lori posted this video in a very tender post of Jennifer and as I listened to it, as I have done many many times before, tears just flowed down my face and I found myself naturally moving into a state of meditation and feeling myself doing some collective intuitive healing work to this Tribe.
I felt amazing when it was over, tingly and Spiritually HIGH.
I had to share this with you and ask that you take 13 minutes to sit in sacred space and connect with Source and Soul.
We will be talking about the art of meditation this week.
If you are not in practice, never done it or not sure how no worries, there are no strict rules (at least in our Tribe)! High Vibration Music is a delicious way to begin that connection with your Higher Power and all of the beauty waiting to come to you once you give yourself permission to receive it.
Just allow yourself this moment right now to sit, absorb Snatam, the mantra she sings so beautifully and allow yourself go to that space of true connection.Don’t forget to come back and tell me about how it made you feel. I Love You ~ Lauri
http://youtu.be/c1XCS0g6J4A

2.4.2013 Click for FB Posting

{Soul School Assignment – 5 Day Divine Guidance Challenge} 
On the list of the MISSED steps in creating a Full-On Life, Soul and Biz Immersion I listed on my registration page for the Tribe, Divine Guidance is actually where I believe ALL of it begins! Your Foundation for Wholeness and Conscious Creation.

When you can become Tapped in, Tuned up and Turned on to your higher power the MAGIC will happen and it’s doesn’t take long to create a buzzing shift in your life and in your Essence!

Resisting the time and space for Connection with your Higher Power can continue to create struggle with hearing those “whispers” that are continually being “spoken” to you.
If you desire to INFUSE Soul into your life (and biz) and become a Conscious Creator and Truth Seeker it is going to entail committed “SOUL WORK”! In my Life Manifesto process I call this your Peace Path and in my experience it is the quickest path to peace.

MEDITATION is where that connection to your Divine Guidance is going to begin and with anything NEW it takes practice, that is why it is called a PRACTICE. If most of your life you have not kept in connection with Spirit or your Intuition (that nonphysical side of ourselves that knows ALL of our truth) then you are going to have to re-learn how to get there and it is going to require YOU being WILLING to do the Work it’s going to take. So it’s DECISION TIME!

{{{{{Today I am opening up a 5 Day Divine Guidance Challenge. Details will be at the bottom of this posting so keep reading. }}}}}

In my world meditation or connection to Source has no rules so if you believe it has to look a certain way to be a real experience or reverent then right now CHOOSE to let go of that illusion.

So with that here is a different way I connect with Source/Guides/God/Spirit etc. I have built a lot of trust in my higher power and can honestly say I always feel connected. The only time I do not feel the presence is when I am in a space of Anger ((which is actually Fear Rising Up)) and takes me right out of Alignment with my Essence. If you are used to being out of alignment it is going to take conscious focus to allow yourself to re-align.

I am real with my guides. So aside from having this quiet time in meditation I also have verbal CONVERSATIONS with my guides often. No, they are not speaking back to me (I WISH!) but sometimes I find that I just need to get loud and vocal with them.

There are times I just cannot HEAR what they are saying, sometimes those WHISPERS or little signs just do not cut it and I get frustrated and go in circles. So I tell them! I say in a loud and firm voice “I CANNOT HEAR YOU! I need you to SPEAK UP! I am OPEN TO HEARING the messages. I am WILLING to RECEIVE your guidance but I NEED you to be CLEAR in your messages!”

In moments when I am filled with FEAR, anxiety and toxic emotion I will COMMAND them to help me clear this energy. To TAKE IT. To SHOW ME what to do to relieve myself from it and when it leaves my body it can almost put me in a state of euphoria and feels amazing once it leaves after being consumed with it!

I receive my messages through Cognizance (thoughts or awareness) and Sentient (feelings). I receive clairvoyant (eyes) messages when I am doing another soul work practice I use with clients but actually find I struggle seeing for myself.
I am personally working to tap into my clairaudient and clairvoyant talents.
EVERYONE is capable of this.

So back to my conversations with my guides…. Very often miracles happen right after or within days. I will open an email and there it will be! I will get a call. I will see something on FB or I will receive the butterflies in my heart chakra when I stumble upon an idea that downloads through me. I have ASKED that butterflies show up in my heart chakra when I am INSPIRED (=In Spirit) and this is how I have KNOWN without a doubt I am ON PURPOSE (this Tribe is a HUGE example of that). It does not always happen but again, I am still practicing and honing in on this talent myself.

I have shared this article with manyhttp://www.purposefairy.com/64956/purpose-fairys-quick-guide-to-meditation/ as it explains a basic HOW so well and with such simplicity so I figured why reinvent the wheel explaining it myself!

Two of my favorite ways to meditate is using high vibration relaxing music, such as spa music, no lyrics, but I will on occasion with mantra type music, and I also love guided meditations, when someone is verbally guiding you through it. I prefer using headphones to help me silence out any noise and love to burn incense and sage and even a candle at night. I love to meditate in the dark in my home studio, I go through cycles where I feel more connected and in tune at night and that is perfectly fine to do. I especially love to do it outside in the summer nights and can be often found meditating and doing my rituals in my fire pit. (to my neighbor’s suspicions!)

Today I stumbled back upon the lovely guided medi by our beloved Angel Shannon and went on a blissful 11 minute guided journey with her. No wonder this goddess is in the radio biz, she has the most soothing, healing voice I have ever heard! Connect with her if you would like to order one of her cd’s.

So here is the challenge: 
• Beginning today you will commit to meditating at least once a day for a minimum of 10 minutes for the next FIVE days, you can start today or begin tomorrow. (Wed, Thru, Fri,Sat, Sun) So your last day for this challenge will be Sunday.
• Before you begin set a simple intention. Today I want to feel calmness, Today I want to let go of stress, Today I want to feel connected to my higher power. Today I want to heal my…feet, back, headache etc. When we set intentions we are offering up the Divine to deliver what we need and desire in that moment/experience.
• No distractions, no journaling, no expectations.
• Just 10 minutes of practicing this new Peace Path idea.
• When you are done, grab your journal and allow your stream of consciousness to write down anything you heard, felt, saw, received, struggled with. Recognize how you feel vibrationally, make note of that. How does your skin feel? How does your heart feel? Capture whatever you are feeling in that moment.
• End it with a DELICIOUS Soul Infusing Oxytocin Breathe and FEEL your Essence Infusing your mind body and spirit.
• Pop into our group and share your experience with us every day.
• Then carry on with your day or evening.

{{{If you are IN please comment on this post so I can keep track of who is participating. I will have a little surprise at the end for anyone who keeps their commitment.}}}

Love Lauri

2.4.2014 Click for FB Posting

Erika posted this assignment based on her call from 2.2.2014

Forgiveness Soul School Assignment

Hi loves!

Here’s a “Soul School Assignment” for each of you.   I have done this and now give to clients – and that is to make a list of 100 people who hurt you.  If you struggle go back in time, think about all of your old boyfriends, friends from elementary school until now, old bosses, teachers.  Anytime someone said something hurtful to you or physically hurt you in some way, add them to the list.  As you’re writing and thinking about what these people did to you, you may start to see a pattern in your own life.  My pattern was that every single man in my life, including my own husband, has taken advantage of me in one way or another.

 

Take the names on the list and put a star by the ones that bring the most emotional charge for you.  These are the ones you need to work on first.

 

Create a safe space for yourself.  I ask Archangel Michael to surround me with a safety bubble and to protect me during this process so I don’t attract any negative energies to me.  I energetically call the person whose name is on the list with a star by it and I invite them to this bubble.  If the person has died and are already on the other side you can call their spirit to you.  If the person is still alive you can still call their spirit to you.  I picture their face and I chew them out!  I get out my big girl swear words and let them have it!  I tell them how their actions have impacted my life and how they hurt me.  I tell them the story I have created because of that.  When I feel complete and there’s nothing else to say, I say “I forgive you.”  Sometimes I will ask Archangel Michael to use his sword and cut the cord that has kept me attached to the other person.

 

If you’re resisting doing this assignment, be willing to see the truth as to why.  Perhaps you aren’t done being a victim.  Maybe those old wounds are still being served by not forgiving.  Just something to ponder.

If you have any questions, feel free to message me.

Love, Erika

2.5.2014

What perfect timing!!

Just got this email from my friend Louise Edington (who is in Park City UT) and was so excited to hear the Soul School assignments this week came in the PERFECT Divine moment!!
(See my 5 Day Divine Guidance Challenge and Erikas Forgiveness Assignment)


While I do not have a deep understanding of all the cosmic talk I do understand how it effects us energetically and believe 100% in the Cosmics.

(p.s. Spirit has already told me to invite her as a guest into the next Tribe…but she doesn’t know this yet. LOL)

|||She says this is a perfect time to work on healing.
To go within and think about our connection with Source.
This will be a time to write down and pay attention to your dreams.
To meditate, take long salt baths.
To do whatever you can to deepen and reflect on your connection with the Source in whatever way that means for you.
Take the TIME – or rather make the time – to grow and deepen your connection with Source and FEAR NOT Mercury Retrograde.|||

So allow the Cycles of the Moon and the Retrograde be a time of Conscious Elevated Awareness. It is not a time to allow yourself to fall apart, you may find during these times you are highly sensitive so be tender, be loving and be AWARE and make decisions that will support you desired feelings and dreams.

The next FULL MOON is Feb 14. Allow yourself to engage in this Soul School and create a simple ceremony to release and flow into the next cycle with Grace, Clarity and Excitement. ((We will talk more about Full Moon Rituals soon.))

{Mini Soul School Assignment}

6:55 minutes of undivided attention to watch this piece of Pure Positive Energy. Every time I watch it I am reminded again WHO I really really am!! And it simplifies everything..
LIKE or comment on this post if you watched it!
Love Lauri

2.6.2014 Click For FB Posting 

Hello Beauties!!! Hoping you have enjoyed indulging in our Guest Speakers, the Life Shifting Soul School Assignments and the divine connections within the Tribe.

I am Jumping for JOY of anticipation for another incredible call on Sunday and want to encourage you to do anything possible to be there via phone or in the studio.

Two of my very best friends in the WORLD, Lori Clayton and Sally Ostler, are going to share impeccable wisdom I am constantly fascinated by and learning from. Each are a source of vast knowledge on Mind Body and Spirit.
If you have not yet connected with these goddesses of pure light please do!! Feel free, snoop around and say hello!

Have a SOULicious Day!!
Love Lauri ArtGirl Cox
p.s. IF you are feeling lost or behind Please DO NOT!! Let go of that and just Begin Where You Are Today. 
Just a reminder that all recordings, my postings and soul school assignments are being posted on our private websitehttp://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}
This journey and how you engage in it is your decision, I empowered you all with this in week 1, BUT I absolutely trust that sometimes it can take time to come to terms with it and find that space of Courage within you to jump in. It’s ALL Secretly Perfect and I want to encourage each of you to begin now taking baby steps, keeping up in your journals and delving in ASAP. But again, the website is accessible whenever you need it

 — with Lori Clayton and Sally Ostler.

2.7.14 Click for FB Posting

{Soul School Assignment}

So in my week one call I talked about my immersion into {AWARENESS} and shared this||
“when you immerse yourself into awareness you can no longer refuse to be aware anymore and you typically would not become aware of something until it is your perfect time for that awareness. BUT once awareness happens it becomes pretty impossible to ignore because your soul will not let you forget what your mind and heart know to be your truth.”

So, with that new thought, what are some things you either became aware of about yourself, your situation, your path since we began this Journey OR things that you know to be your truth but are resisting to accept? Or what have you embraced and been doing to work through them.

Lets work through some of your fears, opposition and create some solutions. Growth isn’t always easy and pain free but you have a Wealth Of Wisdom inside this Group to guide you. I am here, holding out my hand to you. Ready to serve.

Be willing to ASK to SEE The Truth and further awareness and solutions will show up.

~Love Lauri

2.6.2014

{Mini Soul School Assignment}

6:55 minutes of undivided attention to watch this piece of Pure Positive Energy. Every time I watch it I am reminded again WHO I really really am!! And it simplifies everything..
LIKE or comment on this post if you watched it!
Love Lauri

 

2.7.2014

This was fantastic!!

Since art is up to the interpretation of others it spoke loud and clear to me of what many of us go through when we are just trying to get quiet inside ourselves, meditate, find peace and serenity.
Moral of the story…tell those voices to BE QUIET! Be firm, be patient, keep practicing…and then they will eventually silence out. have faith.
Love Lauri
http://youtu.be/7NhFmARAgu0

 

2.10.2014 Click for FB Posting 

Last nights call was YUMMY and my attention was captivated by these two Brilliant Woman and their vast knowledge. I could listen to them all night long.

Thank you Lori Clayton and Sally Ostler for showing up so powerfully for me (again and again) and being such a present part of my purpose and my vision for this Tribe.

Go ahead and access the call at https://www.freeconferencing.com/playback.html?n=%2Fstorage%2FsgetFC%2FOtszC%2FaIR2Fz
(((you will also see an option on the bottom right of that recording that allows you to download the recording as a MP3)))

{{Just a reminder that all recordings, my postings and soul school assignments are accesible at any time on our private websitehttp://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}

{Our Opening Blessing} 
Thank You, Feminine Divine, for my ever-present sanctuary of love and joy and peace within my heart and for the truth that exists within my soul and speaks to me in unmistakable ways. I surrender myself to feel the presence of my intuition, my essence and my soul and listen to the messages of truth that are given to me.

Today I am willing to release all feelings of hurt and anger and resentment and know true forgiveness and see each person as part of the interwoven fibers that connect us. Today I allow my words and my actions to serve only for the greater good of all.

May they heal and comfort and harmonize my life and the lives of those around me.

Thank You, Source, for the growing awareness of who I am that is free to express. Today I am commitment to be the hands, the voice, the heart of Love.
Fully and completely calling forth the radiant wholeness in me.

Today I choose to let my love radiate to myself and to be an inspiration to help lift others and the sacred presence of my truth within me.
Today I choose to be a blessing to all whose lives I touch and emulate my SHE, my Souls Highest Expression.

Gentle Spirit, I have heard Your call. I feel You drawing me closer to the realization of Your presence in my life.

Allow me to love the dark as well as the light. Show me the way to feeling everything, in my elevated wisdom and my messy human chaos. Help me value the clouds that bring me the rain as much as the Sun that warms the ground for new growth. Teach me to honor how the Moon illuminates the path of the night. Help me to feel the warmth and energy from above while engaging the fertile soil beneath my feet.
Today I choose Love. Today I choose Emotional Freedom. Today I choose Peace.

And so it is. And So It Is And So It IS

HAAAAAAAAAAAAAAAA
~Love Lauri

2.1.2014 Click for FB Posting

Hello Beauties!! I am working on some new {Soul School Assignments} for you, stay tuned. I am being Inspired with SO many ideas I want to teach and share with you I am literally jumping all over the place and really need to focus. This stuff Excites me!
Hello Beauties!! I am working on some new {Soul School Assignments} for you, stay tuned. I am been Inspired with SO many ideas I want to teach and share with you I am literally jumping all over the place and really need to focus. This stuff Excites me!In the meantime I want to lay out a few suggestions of things for you, {A Mini Soul School Assignment}. Soul School is a really daily practice, so even doing small things can create big shifts. 1} @[1737466872:2048:Andrea] asked me to invite you all to share in this 21 Day Meditation Challenge with @[102294336583293:274:Janet Bray Attwood]. I have never done hers before but have done several others and LOVE them. It begins February 14. Sign up here: http://tinyurl.com/mxwvlmcOR continue your own practice of Daily Connection to the Divine. 2} Continue your daily practice of Gratitudes. This is a #1 in my book for shifting your life out of a state of lack and into abundance. Allow the Universe to delight in your joy of receiving and inspire to bring you more! 3} Visit our PRIVATE Website and catch up on call recordings and begin or continue working on the past Soul School Assignments http://tinyurl.com/q3uk9h34} Practice the Power Of Oxytocin Breathing. Revisit what it is and what it DOES for you on the private website.5} the FULL MOON is on February 14. This is a trigger point in the month to allow yourself some space to get quiet, burn an incense, journal about ALL the things you are ready to let go of and consider doing a burning ceremony. You can do it in your fire pit or even safely in your kitchen sink. Allow the paper to burn and let the smoke symbolize those things dissolving back into the universe to move on and serve a new purpose. Whatever you choose just strive to do something to honor the cycle we are in with the full moon. 6} As @[1441646987:2048:Lori] siggested on her call Sunday, begin keeping track of your foods and then your moods, energy etc. Begin being a CONSCIOUS Eater. Know what foods are not serving you and where you can begin making changes. 7} Keep on or begin working on your Forgiveness Exercise @[1522788382:2048:Erika] gave you. Let go. let go. let go. Who can you begin forgiving in your life to open space in your mind.body and soul for new high positive energy to emerge? [Remember Loves] your Journey will require time and work. Being WILLING to do the work it takes to deeper your immersion into your essence is going to be vital.I. Love. You. And of course, keep sharing your journeys!! Love Lauri {All Call Recording, Soul School Assignments and My Postings can be found on our Private Website http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}
In the meantime I want to lay out a few suggestions of things for you, {A Mini Soul School Assignment}. Soul School is a really daily practice, so even doing small things can create big shifts.
1} Andrea asked me to invite you all to share in this 21 Day Meditation Challenge with Janet Bray Attwood. I have never done hers before but have done several others and LOVE them. It begins February 14. Sign up here: http://tinyurl.com/mxwvlmc
OR continue your own practice of Daily Connection to the Divine.
2} Continue your daily practice of Gratitudes. This is a #1 in my book for shifting your life out of a state of lack and into abundance. Allow the Universe to delight in your joy of receiving and inspire to bring you more!
3} Visit our PRIVATE Website and catch up on call recordings and begin or continue working on the past Soul School Assignmentshttp://tinyurl.com/q3uk9h3
4} Practice the Power Of Oxytocin Breathing. Revisit what it is and what it DOES for you on the private website.
5} the FULL MOON is on February 14. This is a trigger point in the month to allow yourself some space to get quiet, burn an incense, journal about ALL the things you are ready to let go of and consider doing a burning ceremony. You can do it in your fire pit or even safely in your kitchen sink. Allow the paper to burn and let the smoke symbolize those things dissolving back into the universe to move on and serve a new purpose. Whatever you choose just strive to do something to honor the cycle we are in with the full moon.
6} As Lori siggested on her call Sunday, begin keeping track of your foods and then your moods, energy etc. Begin being a CONSCIOUS Eater. Know what foods are not serving you and where you can begin making changes.
7} Keep on or begin working on your Forgiveness Exercise Erika gave you. Let go. let go. let go. Who can you begin forgiving in your life to open space in your mind.body and soul for new high positive energy to emerge?[Remember Loves] your Journey will require time and work. Being WILLING to do the work it takes to deeper your immersion into your essence is going to be vital.I. Love. You. And of course, keep sharing your journeys!!
Love Lauri
{All Call Recording, Soul School Assignments and My Postings can be found on our Private Website http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}

2.12.2014 Click for FB Posting

{Soul School Assignment-Cultivating Your Spiritual Seeds}

This is a section taken from my Life Manifesto Course and is a significant part of the Week  1 process.

The Exercise in the course is meant to be a 7 day Journaling Process.

Self Exploration is Critical 

to beginning the unfolding of layers that will support you in creating a solid Well Rounded Vision for your life in

The 5 key Areas Of Your Life.

Spiritual-Peace Path

Relationships~Partner, Family, Tribe

Health/WellBeing~ Spirit Mind Body

Financial~ Career, Education, Business, Financial Freedom

Personal Development~ 

*

Manifestation has a “Language” and takes time to learn, understand and use fluently.

If you do not know what you like, what you want, where you want to grow and change and what you are ready to begin creating in your life

you will continue to send mixed vibrational signals to the Universe and continually  feel misaligned to your Essence and continue creating what you do not want over an over…because that it what you are focusing on energetically.

*

Before moving on Listen to the Audio.

The Law of Attraction states

that everything vibrates and nothing rests. Vibrations of the
same frequency resonate with each other, so like attracts like energy. Everything is energy,
including your thoughts. Consistently focusing on a particular thought or idea attracts its
vibrational match. How to apply it: Focus on what you want instead of what you don’t
want. Everything manifested begins as a thought, an idea. Ideas are spiritual seeds. Ideas
and experiences create beliefs which in turn, create your reality. If you are unhappy with
your current reality, you must change your beliefs and your behavior. Beliefs can be
changed when you recognize those that are not working for you, and begin programming
what will create success and harmony in your life. The unlimited creative power of your
mind, through dedication, awareness and training, can be the wisdom to rise above your
Karma. Within physical and spiritual laws, you can manifest any reality you desire to
experience. In regard to changing your behavior, you must decide which disharmonious
behavior you want to eliminate. Then be aware that you don’t have to change how you feel
about something to affect it, if you are willing to change what you are doing.

*

Before moving on Listen to the Audio.

 

Click Here For Journal Prompts

*

Please SHARE your findings, awareness, challenges inside the Tribe and allow us to support your Journey. 

If you are serious about making some serious shifts in your life I encourage you to review the details on my

Life Manifesto Course HERE.

It IS A Life Changer and one of THE best investments you can ever make in your life. 

 

PS. If you are already registered, or plan to register for the Day Retreat this Assignment will greatly impact the soul work we will be doing. 

 

Join us

Love Lauri 

2.14.2014 Click for FB Posting 

As the Full Moon Cycle comes upon us tomorrow my wish is that you will use this night to gift yourself with the experience of Release and Infuse that newly open space inside you with Gratitude. 

These times in our womanly and moon cycles are not the time to let it all fall apart but instead to understand your sensitivity, intuition and connection have been heightened. We feel fragile only because the moon tides us to a deeper level of awareness.
Make a powerful DECISION on how you want this moon to work with the Goddess inside of you.
Energy cannot be created or destroyed, it can only change form.
So plan ahead, journal your thoughts, get the negative feelings out, burn them in the fire, let the smoke represent the negative energy that now gets to move on through the Universe to find new purpose for somebody else. Bless it with love light and gratitude for how it once served you and say good bye.
And So It Is. I Love You. Peace. ~
Love Lauri
Check out this article {Full Moon: Harness The Energy & Make It Work For You} 

http://www.mindbodygreen.com/0-7531/full-moon-harness-the-energy-make-it-work-for-you.html

p.s. for your Fire Burners 

 Here is what I have, used it at my last retreat using dried twigs and newspaper.

Take one of those restaurant size cans, the Costco sized canned veggies or fruits. wash it out, remove the paper, hammer several holes in the can for ventilation, voila!!

2.16.2014 Click for FB Posting

Just a reminder that our call is TODAY with Lindsay Hinton and Shantel McBride. It is going to be a call of Deep Wisdom and Raw Truths.

We will gather at 5pm MST. Here is the drill.
If you are joining us for the call in our Fiore’ Studio(W Jordan UT) (7900 S 1323 W, W Jordan UT) please feel free to bring a pillow or blanket if you enjoy sitting on the floor in our Circle. Please arrive no earlier than 5:40pm and no later than 5:55pm.{{{Please dial in to the call at:}}}
(712)432-0075 Access Code: 309549If you are not able to make the call NO worries. Remember you can access the call recordings, all of my postings and Soul School Assignments at our private webpage http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/Looking forward to Sacred Space tonight. Love Lauri

— with Shantel McBride and Lindsay Hinton at Fiore’ Studio(W Jordan UT).

Ok all you Utah Tribe Girls!!

Lauri Cox+Artist Life & Soul Coach Dreamer's photo.

You are the 1st to get details on my NEW 12 Month Essence Simplicity Circle {365 Immersion}. I am offering a Tribe Exclusive Offer Too! (Keep Reading)
Due to the interactive nature this will be a Monthly IN Studio gathering (I am SO Sorry to all you out of towners). 

We will enjoy a mix of Creative Workshops, Soul School and Life Enrichment and it is going to be FABULOUS and an investment you will really want to look in to!!
I am offering different LOW Monthly Investment, HIGH VALUE packages as well and based on what you choose you could receive Retreat(s), access to my Life Manifesto Course, 1 on 1 Coaching Sessions with me and a spot in the next EIT!
This will be the PERFECT way to continue your Journey with me, Immersing Deeper Into Your Essence, and will be a Life Shifting Experience and grow you in ways you cannot imagine…If you choose in and show up for it.

{{EXCLUSIVE Tribe Offer}}

Register for Package D, E or F by March 1 and I will Automatically UPGRADE you to the next Package

(example: Register for F and you will get the G Package) ||I would personally JUMP on the Package G Option.

That is a HIGH Impact Investment in yourself||
Spots are limited to 30 Women so don’t hesitate to make a Powerful DECISION. I will begin the Marketing outside of the Tribe next week and I do expect this to sell out.

So Who will be Joining The Circle?
Love Lauri
http://www.lauricox.me/coaching/essence-simplicity-circle/

Lauri Cox+Artist Life & Soul Coach Dreamer's photo.

The call tonight was quite incredible, I had tears in my eyes most of it and many of my own ah ha’s… and from watching the faces in the studio tonight I could see others had many as well. So thank youLindsay and Shantel for showing up for me and the Tribe so powerfully in your Essence, with your raw truth, sharing your stories that touch home to so many of us in the Tribe and INSPIRE us! BEAUTIFUL!!
Love Lauri
http://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHzZ2
{{Remember you can access the call recordings, all of my postings and Soul School Assignments at our private webpagehttp://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}{I AM A WILD WOMAN}
I am a Wild Woman
I know, in spite of myself
and in spite of what I’ve been told
that there’s beauty in every age
no matter how oldI am a Wild Woman
I’ve learned what it means to be a life bearer
to bear children
to create art
to plant seeds of LoveI am a Wild Woman
from the depths of the dirt underneath my fingernails
to the height of my very Soul
I am one with the Earth
the winds from the four directions whisper through my skinI am a Wild Woman
and the Spirit of every Wild Woman coalesces in me
for we are each Wild Women
and we are all the Spirit of the Wild Woman
I will follow the Vice in my HeartI am a Wild Woman
I sing from my Heart
I Dance with the Stars
I howl at the Moon
I Love uncontrollablyI am a Wild Woman
from the deepest, darkest, most Sacred part of me
I am fearless
I cry in Strength
I open my arms to the sky and welcome the rain
I am a Wild Woman
I Nurture, Love and Protect
I stand, strongly, silently, sweetly for my sisters
I walk dutifully, prayerfully, joyfully upon the mother
and I will not be stopped
I am a Wild Woman.
The call tonight was quite incredible, I had tears in my eyes most of it and many of my own ah ha's... and from watching the faces in the studio tonight I could see others had many as well. So thank you @[1026063403:2048:Lindsay] and @[1063487996:2048:Shantel] for showing up for me and the Tribe so powerfully in your Essence, with your raw truth, sharing your stories that touch home to so many of us in the Tribe and INSPIRE us! BEAUTIFUL!! Love Lauri http://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHzZ2{{Remember you can access the call recordings, all of my postings and Soul School Assignments at our private webpage http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}{I AM A WILD WOMAN}I am a Wild WomanI know, in spite of myselfand in spite of what I've been toldthat there's beauty in every ageno matter how oldI am a Wild WomanI've learned what it means to be a life bearerto bear childrento create artto plant seeds of LoveI am a Wild Womanfrom the depths of the dirt underneath my fingernailsto the height of my very SoulI am one with the Earththe winds from the four directions whisper through my skinI am a Wild Womanand the Spirit of every Wild Woman coalesces in mefor we are each Wild Womenand we are all the Spirit of the Wild WomanI will follow the Vice in my HeartI am a Wild WomanI sing from my HeartI Dance with the StarsI howl at the MoonI Love uncontrollablyI am a Wild Womanfrom the deepest, darkest, most Sacred part of meI am fearlessI cry in StrengthI open my arms to the sky and welcome the rainI am a Wild WomanI Nurture, Love and ProtectI stand, strongly, silently, sweetly for my sistersI walk dutifully, prayerfully, joyfully upon the motherand I will not be stoppedI am a Wild Woman.

2.17.2014 Click for FB Posting

{Pt 1 Soul School Assignment-Creating Your Life’s Mission Statement}

So who is ready for more Delving Deeper?? Yippee!!This is a really FUN SSA and I will give you in two parts. Part two on Thursday.
This is one of my exercises in my Life Manifesto process.
So who is ready for more Delving Deeper?? Yippee!!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
{Pt 1 Soul School Assignment-Creating Your Life's Mission Statement}<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
This is a really FUN SSA and I will give you in two parts. Part two on Thursday.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
This is one of my exercises in my Life Manifesto process. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Business's have mission statements that are a a clear message of what they offer their clients and how they will best serve them. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Our personal Life's Mission statement is a clear message of how WE show up to our people, the World! </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>The Life Manifesto is not just a goal setting tool; it is a personal mission statement that provides you concrete clarity and a continual reminder of who you really are, how you choose to live, serve and what your core values are and in the end it’s all about how you will show up for the world.  It allows you to be authentic, confident, to live on purpose and embody the truth of your essence.  It creates your boundaries.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
It doesn't allow gray areas of what is acceptable and not acceptable. When you are clear on your personal life’s mission you will be more in alignment with your relationship with intuition. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>The result is the ability to speak and live powerfully in your truth creating a harmonic balance as the universe supports you in your dreams. When you are clear on your thoughts, intentions and vision for yourself the universe will immediately begin conspiring to deliver those things to you.</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Also know that a mission statement can and will change and grow in time. As you grow, create successes, become more spiritually conscious and socially aware your current passions, purpose, ideas and values will also expand. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Over the past few weeks, particularly if you have been doing the SSA's, you will have gotten a pretty good awareness of the kind of person you are truly meant to be or desiring to become. And if you are DESIRING that quality you are fully CAPABLE of being that.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
You have gotten clarity around those things you are aware of that are needing attention, nurturing and healing. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Those of you are continuing the Journey with me in the Essence Simplicity Circle {365 Immersion} Coaching Package are going to get a head start on this exercise.  </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>So for Part One I am providing some Journal prompts for you to do. This is an Unfolding Process.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
When you are done with the prompts, or as you are working on them, I want you to begin making a list of the people you admire and then jot down the things about them that you admire. What characteristics about them do you admire and would like to emulate. These are people you say to yourself "Wow, I want to know what she/he knows". What are the things she does that make you feel good, how does she carry her Essence.....ect...</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>There is a short audio (Intuition Knows) from the course for you to listen to 1st.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
To get to that and the Prompts skip on over to our Private Website http://tinyurl.com/q3uk9h3 and scroll alllll the way down to the bottom. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Part Two on Thursday will provide a plethora of examples for you to begin crafting your Mission Statement paragraph. </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>and as always, share your findings, ah has and by ALL means, share the things you are wanting to begin emulating so we can begin holding you in that light! </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Have FUN! Love Lauri </p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>{{Remember you can access the call recordings, all of my postings and Soul School Assignments at our private webpage http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}

Business’s have mission statements that are a a clear message of what they offer their clients and how they will best serve them.

Our personal Life’s Mission statement is a clear message of how WE show up to our people, the World!

The Life Manifesto is not just a goal setting tool; it is a personal mission statement that provides you concrete clarity and a continual reminder of who you really are, how you choose to live, serve and what your core values are and in the end it’s all about how you will show up for the world. It allows you to be authentic, confident, to live on purpose and embody the truth of your essence. It creates your boundaries.
It doesn’t allow gray areas of what is acceptable and not acceptable. When you are clear on your personal life’s mission you will be more in alignment with your relationship with intuition.

The result is the ability to speak and live powerfully in your truth creating a harmonic balance as the universe supports you in your dreams. When you are clear on your thoughts, intentions and vision for yourself the universe will immediately begin conspiring to deliver those things to you.

Also know that a mission statement can and will change and grow in time. As you grow, create successes, become more spiritually conscious and socially aware your current passions, purpose, ideas and values will also expand.

Over the past few weeks, particularly if you have been doing the SSA’s, you will have gotten a pretty good awareness of the kind of person you are truly meant to be or desiring to become. And if you are DESIRING that quality you are fully CAPABLE of being that.
You have gotten clarity around those things you are aware of that are needing attention, nurturing and healing.

Those of you are continuing the Journey with me in the Essence Simplicity Circle {365 Immersion} Coaching Package are going to get a head start on this exercise.

So for Part One I am providing some Journal prompts for you to do. This is an Unfolding Process. 
When you are done with the prompts, or as you are working on them, I want you to begin making a list of the people you admire and then jot down the things about them that you admire. What characteristics about them do you admire and would like to emulate. These are people you say to yourself “Wow, I want to know what she/he knows”. What are the things she does that make you feel good, how does she carry her Essence…..ect…

Here is a short audio (Intuition Knows) from the course for you to listen to 1st.

Click Here For Delving Deep Into Your Awareness Journal Prompts 

Part Two on Thursday will provide a plethora of examples for you to begin crafting your Mission Statement paragraph. 

and as always, share your findings, ah has and by ALL means, share the things you are wanting to begin emulating so we can begin holding you in that light!

Have FUN! Love Lauri

 

2.18.2014 Click for FB Posting 

I just saw this post from this magnificent man I follow (thank you Kristy) and it captured me!
In light of Lindsays amazing call Sunday and what she shared about her journey of letting go and moving forward with out her soul mate this really resonated with that.

I have a current client in this Tribe who is currently working through this with her partner and it is deeply painful for her to have had gone through uncovering the illusions she has had about her marriage.
I know some of you in here are also going through this and I want you to know hold space for you and your Courage Rising up to begin making choices and decisions to be shown the truth and be supported with Miracles.
~Love to you my beloveds. Love Lauri

*
“If one person doesn’t want the relationship, then it’s simply not a fit. No sense trying to figure out why we think they don’t want it. No sense blaming it on their commitment issues. No sense waiting around for them to realize they wanted it after all. Because it doesn’t matter why they don’t want it. What matters is that we want to be met heart-on by a fully engaged partner. If they don’t want it, then we don’t want it, because we don’t want to be with someone who is not there for it fully. That’s the thing about love relationship- it’s an agreement that has to be signed by both souls. If one doesn’t sign, then nothing has been lost. If it’s not a fit for them, it’s not a fit for us either.

On to the next adventure we go..”

(~from ‘Love it Forward’)

JEFF BROWN 

2.18.2014 Click for FB Posting 

{Mini Soul School Lesson}

I have been loving my baths even more these days. I recently bought a generous 2oz sized bottle of high grade lavender oil from Erika for only $20 and it will last me for moons!

You can also buy bath salts that have the oils already added but I am preferring to make it myself and it is way more cost effective.

Epsom Salt Baths are so good for our body’s and help to eliminate those toxic emotions and harmful toxins that can contribute to dis-easein our body’s. Most of us are deficient in magnesium and Epsom salt baths are one of the easiest ways to get a boost and help to realign us.

Low Magnesium can account for high rates of heart disease, stroke, osteoporosis, arthritis and joint pain, digestive maladies, stress-related illnesses, chronic fatigue and a number of other ailments.

Lavender oil is a universal oil that has been shown to balance the body and to work wherever there is a need. It is called “the grandmother” of essential oils because it cares for and nurtures us through such a variety of physical and emotional stresses.

If you don’t know what essential oil to reach for try lavender. Good for the digestive system, lymphatic system, cardiovascular system, reproductive system, genito-urinary system, immune system, nerves, brain, solar plexus, all heart meridians and the base chakra.

Baking Soda has a plethora of uses and benefits and is CHEAP! Investigate it.

Now go go take a bath! This is a required Soul School Assignment for all!

Love Lauri

2.19.2014 Click for FB Posting 

Sneaky Peak at our Guest Speakers this Sunday!! 
Tara Starling. Some of you in UT may remember her former shop in Gardner Village called Anastasia’s Atticthat was THE place to get all things of Glitter, Magic and Fairy! While she has moved on from that, she now focuses time and true passions as the founder of theTAKING BACK BEAUTY Global Movement and Soul Food USA in addition to her work as a makeup artist in the film industry. She is an AHmazing Goddess!Asenath Horton, founder of The City Launch is a absolute Ray of Light!! She is an entrepreneur and marketing specialist who is well connected and actively networks with some of the most successful women in her community & creating Kick-Ass Strategies for Business Owners. She currently serves on several boards, including NAWBO — Salt Lake City, the largest network organization for Women Business Owners. Her clients have been featured in all major publications and broadcast media across Utah.

I am so looking forward to hearing what they will be sharing with the Tribe about infusing your life…and biz with SOULfullness!

Happy Wednesday!
Love Lauri

 — with Asenath Horton and Tara Starling.

2.20.2014 Click For FB Posting

{Pt 2 Soul School Assignment-Writing Your Personal Mission Statement} 

If you have not yet delved in to Pt 1, NO worries, you can access the details ABOVE dated Feb 17 and begin at any time.

So Pt 2 is the actual writing of your Mission Statement. One of my FAV things in the whole Life Manifesto Process.

Your Personal MS will help you to create clarity and will be a continual reminder of who you really are, how you choose to live, serve and what your core values are and in the end it’s all about how you will show up for the world. It allows you to be authentic, confident, to live on purpose and embody the truth of your essence. It creates your boundaries.

It doesn’t allow gray areas of what is acceptable and not acceptable. When you are clear on your personal life’s mission you will be more in alignment with your relationship with intuition.

BE Creative. Choose Powerful Words! 

(refer back to the words list you did a few weeks back!)

Have fun and I would LOVE for you to share in the Tribe!!!

Love Lauri

*

2.23.2014 Click for FB Posting

Just a reminder our call is Tonight with Tara Starling and Asenath Horton!! 

We will gather at 5pm MST. Here is the drill.
If you are joining us for the call in our Fiore’ Studio(W Jordan UT) (7900 S 1323 W, W Jordan UT) please feel free to bring a pillow or blanket if you enjoy sitting on the floor in our Circle.
Please arrive no earlier than 4:40pm and no later than 4:55pm. {{{Please dial in to the call at:}}}
(712)432-0075 Access Code: 309549If you are not able to make the call NO worries. Remember you can access the call recordings, all of my postings and Soul School Assignments at our private webpagehttp://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/Looking  forward to Sacred Space tonight. Love Lauri

 — feeling in ease and flow with Asenath Horton at Fiore’ Studio(W Jordan UT).

.

Just a reminder to those in the SLC, UT Area

I have created a amazing, Highly Affordable opportunity to continue your Journey with me and am offering you an

{{EXCLUSIVE Tribe Offer Through March 1.}}

Register for Package D, E or F by March 1 and

I will Automatically UPGRADE you to the next Package.

Based on the package you choose you could also experience Retreat(s), a Summer Solstice Soiree, access to my Life Manifesto Course1 on 1 Coaching Sessions with me and a spot in the next Essence Immersion Tribe!

The Circle will be a mix of Creative Workshops, Soul School and Life Enrichment and it is going to be FABULOUS investment to continue your Journey with me and your Tribe while Immersing Deeper Into Your Essence, and will be a Life Shifting Experience to GROW and RISE you in ways you cannot imagine…

Spots are limited to 30 Women and larger packages are already filling up!

Don’t hesitate to make a Powerful DECISION now.

.

Will be Joining The Circle?

OH! HUGE Bonus. Register by March 7 and 

get a Spot in Angella Johnson’sIntuitive Business Circle.

She will be providing each attendee a 20 minute Akashic Record Reading!

Do not miss this opportunity!

 

2.23.2014 Click For FB Posting

I would defiantly say tonight’s call with Tara Starling and Asenath Horton was SOULicious!! 


SO grateful once again for the True Beauties in my life showing up for me so powerfully week after week for this Tribe.
Enjoy the call!!! Your Soul School Assignment this week will be derived from it!

The link is https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHGW3

Love Lauri

{Are You Hanging By A Thread?}

It’s hard, it’s wrenching. It’s incredibly painful and it’s difficult to feel lightness. Or to see clearly. Hanging by a thread can be really disorienting. What you’re going through undeniably sucks.

Listen to me: It’s going to be okay. You’re going to get through this. You can do it. Baby, you ARE doing it. You’re getting through this. Right now your cells are plumping up and your heart is beating and you have your breath. In breath. Out breath.

It’s really okay if you have to get that basic about getting through it. In breath, out breath.

Sun’s gonna rise. It’s going to be okay. Take encouragement from strangers. Like me. Go ahead. Take it. It’s free and I don’t feel karmically entangled.

So listen to me: It’s going to be okay.
This will not kill you.

Do you believe in angels? If you don’t just believe in them for the next twenty fours. There are a hundred thousand angels by your side.

You’re probably feeling devastatingly alone, like an iceberg drifting. No one can hear you cracking. It’s cold. But, just like an iceberg, you have so much beneath the surface. Years of layers and lifetimes of experience and strengths to call on — skills of expanding consciousness that you didn’t even know you had.

You will not sink.
People have been through what you’re going through right now.

Thousands of them. Really and truly. Your picture of heartbreak, your strain of pain is part of the human fabric, and that tapestry is holding you like an Eskimo blanket. Other people have survived this and when they got out of the hole, they left a morphogenic popcorn trail out of the pain. You can trace their steps.

It may be hard to believe right now, but not only will it be okay, not only will you get through and over this, you will thrive again.

You will be clear and vibrant and INCREDIBLE. You will not only have more character to pull out at parties and wisdom to offer the world, but you will feel more joy than you think is possible right now. You will.

You may walk with a limp. You may wince when you look back (understandable,) you may cry unexpectedly in the book store, but you’ll be more alive, and more You. You will be strong. And you will feel a curious sensation of being more useful. And it will feel really, really fantastic.

What you’re going through right now is so difficult.
And it’s going to be okay.

More than okay.
~Danielle LaPorte

02.26.2014 Click For FB Posting 

{Soul School Assignment}


So on the subject of Gratitude and noticing all the things in our life that make our world go ’round and so special, I would also like to have you discover and share with the Tribe the things about YOU that make YOU SO SPECIAL.

Many of you are in the discovery stages of even understanding why you are so special, what your purpose is and how you matter to the world. You are here to become aware, learn to tap in, become conscious creators and unfold those gifts about you.
It is easier to hold others in their greatest light which helps to then bring that out in them.

But how often do we hold OURSELVES in our Greatest Light?

Grab your Journal!!! 
Today I challenge you to begin showing GRATITUDE for you and those gifts you hold that are uniquely yours, SEE yourself to your greatest potential, do not depend on others to do that for you, and allow yourself to BE that person.
BE Your OWN Space Holder to allow YOU to Emerge.

|||So What 5 things do you love about YOU?
I also want to add in 3 key questions Asenath Horton gave us on our call last week.
If you have not yet listened to the call I encourage you to do so. It was fabulous! http://tinyurl.com/ny577fz:
1- What do you want to become in Life? 
2- How do you see yourself giving back?
3- How do you want to be remembered? What is your Legacy? 
I will also be working on my Questions too!

Here are a few things I love about myself:
*I love my gift of being a space holder for truth and light to emerge in the women I work with and with people in general. I can always see purity in people or see deeper into why people do, act, say the way they do.
*I can always see a different and objective perspective in any situation and shed light to create awareness for another side of the story
*I am talented and grateful for the ability to create art that touches people
*I do not let fear interfere with what my heart and intuition is guiding me towards
*I am a very good creative teacher, life and soul coach and person. I know that I change peoples lives with these gifts.

ok, ready, GO! ~ Love Lauri

2/26/2014 Click for FB Posting 

{SNEAK PEAK}

Our Guest Speakers Angella Johnsonof Soul Vision Business and Corinne Clayton Alban on Sunday are simply Fabulous!!
Two old and dear friends of mine who have inspired me immensely in their Journeys.
Pure proof that life CAN Move forward and success can be created despite the unthinkable’s life can throw our way.
Be prepared to be INSPIRED!
Love Lauri — with Angella Johnson and Corinne Clayton Alban.

2/28/2014 Click For FB Posting

{Soul School Assignment}

In my week 1 call I talked about Decision/Decide.
When we DECIDE we take all other options off the Table. It IS and Shall Be!

As we head into the last couple weeks in our beautiful 8 week Journey I want to invite each of you to begin revisiting the valuable SSA’s I have been posting along the way. There has been a WEALTH of Wisdom shared since we began January 19 and so many opportunities for you to grow, expand, heal, become aware and choose IN to living your life on a new higher vibration. My hope is that you have engaged, done the work, felt a shift and began already infusing your life (and biz) with SOULfullness.

I invite you to grab your journal and begin now (and SHARE with the Tribe) what things you have learned. What has impacted you most and what have you DECIDED to invite into your life experience now?

How will you show up fully to your life and BEGIN/CONTINUE to step into your Essence?

Change takes baby steps, no need to expect you have to make ALL the changes right now. It also takes commitment, time, energy.

How will you invite Ease and Flow into your experience and how will you CHOOSE to handle disruptions, shifts in the game plan, low vibration situations?

How will you continue your own Immersion and powerfully invest into yourself and your new experiences? Classes, workshops, the next Tribe in June, Essence Simplicity Circle {365 Immersion}, coaches, retreats, healers, study, practices….there are SO many ways. 

I recommend you listen to the calls and have NO Doubt you will hear things you didn’t hear before and now you will “get it”.

Keep moving forward!! And don’t forget “if you fall I’ll be there~ the floor”

Love Lauri

3/2/2014 Click For FB Posting

Another simply FABULOUS call last night with Angella Johnson of Soul Vision Business and Corinne Clayton Alban!! 
I know each of them had messages so many of you needed to hear and will benefit deeply from. Listen to ASAP and be sure to take some notes. There were some amazing nuggets of truth and wisdom shared.
Here is the link:
https://www.freeconferencing.com/playback.html?n=%2Fstorage%2FsgetFC%2FOtszC%2FaIHS59

3.4.2014 Click for FB Posting

{Soul School Assignment ~ What Would It Look Like?} 
Hello Beauties!! I have one of my favorite SSA’s to share with you today.
There has been SO much High Value, Life Shifting & Lifting Wisdom as well as the SSA’s I have shared in this Tribe over the past 7 weeks, so many inspired ideas, possibility and self-truth telling opportunities to begin now to create shifts in your current experiences.

Each of you joined this for many different reasons but all in all we ALL desire to be Conscious Powerful Creators.
Our Soulful Journeys take time, dedication and commitment. Sometimes it is not easy work, sometimes it is painful and sometimes it requires healing up things that will allow us to move forward.

I know many of you have made incredible momentum in unfolding the layers desiring to be healed, acknowledged and many dreams to be nurtured.

I have been witness to Powerful Conscious Decisions being made, Commitments to Show Up to your Desires and continuing your Soul’s Journey, making the changes needing to be changed. A LOT of Courage Rising UP!!

I Bow Graciously To Each Of YOU for being here!!

So here is the SSA|| 
As you become aware of things you want to change, create, heal, have, do and so forth begin asking yourself these questions:
“What WILL it look like WHEN I..am, have, did..etc..?”
“How WILL it feel when I…….”.
“What will I CHOOSE to do to bring this into my life?”
“Why do I desire this?”

Our mind thinks in pictures, not words….as you imagine what you want there is a visual that will typically come to mind…Trip to Hawaii creates an image of Hawaii, not the word Hawaii, for example….so when you can embody the VISION and then the EMOTION around your Core Desires you will also create the MOTION (Emotion Creates Motion) around it that will Inspire you to do WHATEVER it takes to achieve that “thing” you desire and the feeling tone and vibration you desire for yourself.
Your purpose in this exercise is to begin Vibrationally ALIGNING yourself energetically around the desire.

And here is the TRUTH: You can WISH and WANT and DREAM of your desires all day everyday but until your DESIRE ALIGNS with your BELIEF that is IS POSSIBLE for you, you will continually find yourself mis-manifesting (half ass manifesting) OR you will create it but find yourself LOSING it and in a continual state of lack, desperation and non-fulfillment.

SO often we find our self desiring things but are really not even clear WHY we want them and even further, unsure what we are even WILLING to do to create and receive it.

So here are some examples of the process I used with another client who went through my Life Manifesto Course:

Desire: To feel good about my Body
Why do I want this?
What would it look like if I loved my body? Describe that.
How would it FEEL to feel good about my body?
What am I willing to be willing to do to BE and FEEL that way?
How would feeling good about my body positively affect my life, marriage, sensuality, my essence.
How would it empower me to fully BE ME and embody my purpose?

Desire: To stay committed to my Spiritual Practices
Why do I want this?
What would it look like to have a solid meditation and spiritual practice.
How do I CHOOSE to feel every day?
What am I willing to be willing to do to BE and FEEL that way? Commit to when, where, what time, how long?
How would practicing my Spiritual Rituals each day positively affect my life, business, marriage, relationships, health, purpose, sensuality, my essence.
How would it empower me to fully BE ME and embody my purpose?

What would happen if I ….. every day for the next 30 days?
What are the POSSIBILITIES of what could happen?

Pull out your feelings list you made a few weeks ago or pull up this website for some ideas: http://www.meintheuniverse.com/good-feeling-words.html

Looking forward to hearing from you and sharing this with some of your Desires!!! 

Love Lauri

 

3.1.2014 Click for FB Posting

{{EXCLUSIVE Tribe Offer Reminder}}

For those in UT who are interested in joining my Essence Simplicity Circle {365 Immersion} I just want to remind you the Deadline to get the Package Upgrade is coming up!!


Register for Package D, E or F by March 10 and I will Automatically UPGRADE you to the next Package (example: Register for F and you will get the G Package)
||I would personally JUMP on the Package F or G Options.
This Circle is a HIGH VALUE & Impact Investment in yourself and will be AHmazing SOULicious Tribal Fun!||

If you cannot decide which package you want I HIGHLY Recommend you at least register for package A so you claim your spot and I can clarify options when the circle Begins and help you make the best choice for yourself and the stage you are in your Journey.

http://www.lauricox.me/coaching/essence-simplicity-circle/

Love Lauri

3.6.2014 Click for FB Posting 

Good morning Tribe. As we head into the last week of our Journey together I have been doing a lot of inward reflection on how I have personally grown and been enriched by your presence and have the pleasure and honor of being a part, big or little, in your Soulicious Journey.

My heart is feeling very somber today, I finding myself feeling a little uncomfortable with letting go and the completion of this, yet I am excited to see what each of you do with all of the Wisdom, Connection and Movement you have received in here.

I am deeply grateful for those of you have trusted in me and those who have chosen to continue your journey with me as your guide and do the work I do to a deeper level.
Being in and creating Tribe is one of the truest pleasures in my life and the experience always shifts and lifts me to a heightened level of purpose, passion and awareness. Words can be difficult to express as to what this means, and does, to me.

so, It is with great pleasure that I introduce our final Guest Speaker who will join me in the studio Sunday. My deepest hope is that I will see as many of you on the call and in the studio as possible and celebrate the commencement of this experience.
I think you will each enjoy Dawni Burton Christensen‘s humor, spunky nature and her truth telling on what she calls “TRUE IT UP; Getting on the upward spiral by making sure everything in your life is a vibrational match inside and out!”

Sending out a LOT of gratitude to the Universe today for this opportunity I have had to create this Tribe, the Courage I am willing to step in to each time I get the “nudge” to be bold and work through the fear that always wants to show up when I do AND the unwavering faith I have in what I do, my gifts and my knowledge in doing my part to help Rise the women in the world and make even the tiniest difference.

With Deep True Passionate Love Today. ~ Lauri

{{Remember you can access the call recordings and all of my postings and Soul School Assignments at our private webpage
http://www.lauricox.me/coaching/essence-immersion-tribe/eit2014winter/}}

3.5.2014  

Fiore Studio set up for our last EIT Call. 

3.10.2014  FINAL CALL

I so enjoyed our final call last night and am so grateful for the Wisdom Dawni Burton Christensen shared and the Truth she expresses about how living in our stories keeps us small and stuck in our situations.


I am truly grateful for this experience. I have thoroughly enjoyed so many new soulful connections and look forward to seeing each of you rising, immersing and thriving in the Truth Of Your Essence.

I love each of you. ~ Love Lauri

https://www.freeconferencing.com/playback.html?n=/storage/sgetFC/OtszC/aIHAc8

3.10.2014 Click for FB Posting

I saw this posting from Angella Johnson today and wow it hit me how often I hear this as well from women I work with and even within myself.

“One of the ways we deny this divine connection within is to simply not ask for assistance. The phrase “I already know that,” or “yeah but I already tried that…”are two common ways we do this.
Could we let more love and abundance in if we simply asked for it?”

Part of our spiritual journey, healing and moving on to the better greater things we desire is allowing ourselves to let go of old beliefs, thought patterns and habits that no longer align with our core desires…..as discussed last night…letting go of our stories.

They may have served us well at one point in our life but as we expand and become enlightened it becomes essential to sometimes to revisit the great ideas that didn’t seem to work then and see how they could possibly work for us now in our new consciousness and new desires using our new thought tools. And then of course, the “not being willing to ask for help”, OY.

Beloveds, please hold out your hand as needed and be open to possibility. We may not always have THE answer for you but we can always hold space for shift that will allow in the light of inspiration and answers.

Allow in the Awakening and the Possibility of what may unfold. 
Love Lauri

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Good Karma Out Means Good Karma In!