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{essence::} Wild Women Symposium, Gaia & some zuc recipes

Hello AHmazing!::

I have a bunch of things I am EXCITED to share with you today.

Wild Woman Symposium, NEW ART eCourse’s and a couple of my FAV EASY Garden Fresh Zucchini Recipes.


I am SO EXCITED to be a Speaker this year at the Wild Women Symposium. It’s going to be HOT and I want YOU there!!

It is unlike any other womens event I have been to (and I have attended A LOT of amazing events!) There is an Early Bird price that ends soon and also a {{{{3 and 5 Goddess Special Price}}}}} at a HUGE savings so I recommend that you grab your girlfriends and purchase tickets this way. If you are needing a place to stay then check on Groupon. There are several hotels in Park City for SUPER good prices.

The Wild Women Symposium is an empowerment and education weekend bringing together women from all walks of life, experiences, and backgrounds. Amazing teachers and facilitators who specialize in the intuitive arts, healing modalities, fitness, nutrition, and movement have come together to share their gifts and knowledge during this event.

Designed exclusively for women ages 18 years and older, this event willawaken your wild side and allow you to discover the beauty and divinity of being a woman. It is through the safety and connection with other women in open-hearted environments that we learn to connect to our deepest selves.

My New Course had been a HIT!!! Close to 70 Women from Around The Globe have registered and are in Gaia Heaven!

Normal Price $55.

ON SALE for only {{{{{$35.00}}}}} so Snag it!!

Filled with step by step videos of how to make this gorgeous work of art that ANYONE can do this (from the comfort of their home too)….I promise!

Will Be Released October 1. Snag The Early Bird Price!!
Learn how to make my Essence Of S.H.E.

MASS zucchini!!

Zucchini Bread
I am FAMOUS (in my family) for my Zuc Bread and even though I said I would never share my secret… the pressure was too much. So here you go!!  It is my BANANA BREAD recipe!!!
It is EASY and it is DELISH!  Despite striving to each as much low carb, gluten free as possible….well this treat is not likely to come off the list any time soon. 
(makes 1 big loaf or 2 thinner loafs)
(I always double this and freeze loafs)
1 c Sugar  one cube softened butter  Cream well in the mixer
2 large handfuls of shredded Zucchini (and another  half handful for good measure and XTRA nutrition)
Mix Well Again
1 tsp baking soda 1/2 tsp salt 1 3/4 c flour
Mix well again
Add Chocolate Chips (not my fav but my fam LOVES them)
Pour into a well greased loaf pan Bake 350 for 30 minutes. Be sure to check every 15 minutes.
Your oven may bake quicker! Check every 5 minutes as it gets closer.
It is done when you touch the top and the cake pops back up or a toothpick comes out clean.  
* Zucchini Tots
This is up to you to decide quantities. So no real measurements provided by moi.  Heapings is the portions. 
Cut zuc into pieces, tater tot-ish size
In a bowl mix together
Parmesan Cheese  Bread crumbs  Dash of salt to taste
Any spices for taste that you like, spicy is good too
Ligtly whip an egg or two in a separate bowl
add a dabble of oil (olive oil is my choice)
coat zucchini in the egg cover with the crumb mixture lay on a foil lined pan
Bake on 400 until done.
Soft in the middle, crisp on the outside. 
You could also steam zuc 1st before adding to mixtures to make sure they cook quicker. 
Dip Ideas: Homemade Hidden Valley Ranch Dressing Mayo and spicy mustard mix
For my recipe will need a dehydrator. Mine does NOT have temp controls.
You could also try it in the oven If you have a mandolin use it to make slices. Not TOO thin.
You will need to test it out to decide how thin you want yours. The thicker they are the longer they will take. 
I Like to use BIG Zucchinis because they shrink A LOT in the dehydrator so I like BIG slices. 
Once sliced, LIGHTLY coat with Olive Oil.
I actually like to use my Olive Oil Sprayer Bottle and just spray them.
You can use your fingers but they may come out a little more oily. 
Sprinkle very lightly with salt, celery salt or onion salt or whatever spice you prefer. 
We LOVE Parmesan cheese. The Kraft kind in a bottle. And it already has a salty taste so I don’t need to add any salt or spices.
Plug in and check back in 6 hours and every few hours after that.
I usually like to do early in the morning and do for 9-10 hours
OR put them on before I go to bed and leave overnight
They are DELISH warm right out of the dehydrator.
Store in a baggie.
Add a avocado slice, chicken salad or whatever you like to satisfy that need for crunch 

{::essence} How do you embody and honor it?

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love note from an artlifesoul gypsy

does your inward truth reflect your outward essence?::

and are you satisfied with your underwear?

these where some of many questions I asked myself at the end of 2012 while on a solo vision quest away reflecting on what I wanted to bring forward in my life and business in 2013 and how I wanted to serve the world and the women in it in a bigger, bolder way. Foster Courage and Change.

I was going through a tremendous growth spurt visible to the world, immersing out of being a full time artist and immersing in to my calling as an artist AND intuitive healer/life and soul coach. It was a struggle to let go of this identity as an ArtGirl and weaving it together with my truest passion, working with women, but one day I just chose to surrender and trust in the Secret Perfection of it and it worked….really well.

Balancing both worlds the best I could while also allowing myself to be vulnerable in front of those who saw it was hard at times. It was part of the process, sometimes not always so graceful but fortunately I can laugh at myself and am not afraid to share my journey…if you follow me on Facebookyou know this to be true.

so back to my essence and the point of the story….. my goal became to Embody The Truth Of My Essence and with that Decisions of my non-negotiables for living and doing began to come up……

the Hanes Underwear that changed my life::


so, as part of that Decision I began to ask myself if my home, my clothing, my energy, my habits, my hair, my food choices etc…authentically reflected the Essence I desired to exude to the world.

Yes and NO where the answers.

That is when I made a conscious decision to begin honoring my Essence in 2013.

DISCLAIMER: Change can begin with Baby Steps. You do not have to jump in fiercely but if anything is going to change you do need to get used to making changes. Here are a few simple things I did that made a HUGE difference to my life, my essence, and made me Happy.

I made a list of things that I was no longer going to do, wear, eat, participate in, hang around….

things like this!

No More undies that are too tight or too big or Bras that didn’t fit my busty curves. To the garbage went socks that were stained and holed. Off with the full artists wardrobe that was covered in paint smears and full of holes. By by foods that drain my health. Adios people (including clients) who suck away my MoJo!


AND with that, I decided what I WAS going to do to invest in myself: NEW Undies, ones that fit and covered my entire bum….yes…grannie panties. LIFE CHANGING!!. (I am sure I dont even need to elaborate more) Hello bras that are the right cup size and accentuate and stabilize my womanly curves. Welcome to my life LIVING foods. Good Hair Products and frequent visits to my wonderful stylist. AHHHH to the essential oils that heal my ailments AND make me smell sensual. Continued Knowledge, Learning, Experiences and Frequent Connection with women.

Beautiful cloths that authentically reflect the bohemian hippie chick flowy girl in me. Even to wear on days I am home working and going nowhere! 

Here is the link to my FAV Website for beautiful cloths at fabulous prices. I have bought a TON from them and Love darn near everything! Enjoy! 

zulily                                                                                       My list goes on but these were just a few things to get you thinking and inspired.

My Heart Deep Insight for you: choose to invest in yourself and the WORLD will invest back in to you. This I know for sure


Coming Up Fiore 
::click to like our Fiore Facebook Page & see our current events::

I am Thrilled!!

to Introduce some of our ::Guest Teachers:: I have lined up for the Essence Simplicity Circle {art::life::soul immersion} over the next year.

ESC Guests

I have SO many Art::Life::Soul Gatherings in the works and thrilled to begin April 11!!

||You can snag your April spot for Only $35 & come try the Circle Out||


you have until April 10 to SWOOP up the Amazing Huge $avings Packages I am offering to include Retreats, Summer Solstice Soiree, Life & Soul Coaching and my Famous Online Courses {JoyGypsy & Life Manifesto}.

Join us as we Unfurl our Divine Essence, enjoy Creative Play  and Lean In to Living Wholeheartedly.

::the 1st step to aligning to your desires that will support you in your greatness is making a ||Decision|| to show up. there is a Tribe of Women who are seeking what you seek and are there to support you wherever you are.

If you are in Utah, I have the experience, the breathing space and the people who are joining the journey in the Essence Simplicity Circle {art::life::soul immersion}Soul School for Joy Seekers.

I invite you to explore possibility and join us for magic::connection::growth::tribe::creative play….

what happens with my tribes is simply magical::::i want you there.

Click Here  to  Snag  Your  Spot  
::space is limited::

||celebrating your essence||


{::essence} the art of white magic

Mad Mimi
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Love Note from an Art & Soul Gypsy

sigh…so last week was a Big Emotional week for me::

Joy Is 1

Ms 18 totaled my car, had big riff with my Beloved and a Confusing Shift with some dear friends. Add that to the sad completion of my Mastermind Coaching Group AND myEssence Immersion Tribe Jan 2014 Journey and you would have found me launched me into a RAW space.

To say I was in a state of WAYHeightened Emotion would be an understatement.

For a moment I considered using my powers as my ferocious sword. But then I remembered I only know how to do White Magic (aka Love) well

and because of what I know about vibration, shifts and how to honor the process that allows healing to come forward I chose to take time to
1st, FEEL IT! I didn’t hide from the pain. I cried a bunch.
2nd, talk about it, thankful for friends who let me talk, even when I sound ridiculous!
3rd, own my part in it. 100%
4th, discover the GIFTS and LESSONS it showed up to give and teach me.

5th, move forward and blaze the others with white magic….

so i wanted to share 10 enormous lessons i learned about myself this week::

1 – I love the people I love deeply.
2 – I have a deep desire to protect people I love deeply.
3 –Sometimes love means I get to take a step back and allow others to find their own path and trust that I did my job and served my purpose in that moment in time…and believe they will remember what I taught them that is pure and good.
4 – I know who I am and what I am about and what things, actions and words will support me in being in true alignment with my Essence.
5 – My Ego does not have the last say in in most of my choices. But sometimes it does (or tries).
6 – My Spirit speaks louder than my Ego and I trust in it. But sometimes I don’t.
7 – The gift is ALWAYS in the experience even when it sucks rocks in the moment.
8 – My truth is my truth. Your Truth is your truth. I honor all truths.
9 – Sometimes Silence is the best policy and part of the job. Perception is perception and it all relative.
10 – I am a Teller Of Truths and Keeper Of Sacred Dreams, my loyalty is fierce, my compassion runs deep and I Believe In ALL Possibility, even when it seems impossible.

EVERYTHING is Secretly Utterly Perfect. That lightens my heart knowing this to be true. 


Magic sparkle dust for all.

Coming Up Fiore 
The Essence Simplicity Circle

::the 1st step to aligning to your desires that will support you in your greatness is making a ||Decision|| to show up. there is a Tribe of Womenwho are seeking what you seek and are there to support you wherever you are.

If you are in Utah, I have the experience, the breathing space and the people who are joining the journey in the Essence Simplicity Circle {art::life::soul immersion}Soul School for Joy Seekers.

I invite you to explore possibility and join us for

magic::connection::growth::tribe::creative play….

Join us as we Unfurl our Divine Essence, enjoy Creative Play  and Lean In to Living Wholeheartedly.
ESC Today I choose
12 mo experienceB
Click Here  to  Snag  Your  Spot  
::space is limited::

what happens with my tribes is simply magical::::i want you there.


big love||

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Essence Immersion Tribe & EXCITING Studio Changes! NEW Space.NEW Team

Love Note from an Art & Soul Gypsy 
a Special WELCOME to all my new subscribers from Jackson Hole Art Show, Sundance, The Summer Farmers Markets and Online
Inspired=In Spirit

~Essence Immersion Tribe! Registration Is NOW OPEN!

~EXCITING Studio Changes….. NEW Space.NEW Team

~SOul UnLeaShed Day Retreat

~Essence Shrine Playshop


Life Shifting Stuff
And What A Way To Powerfully Begin 2014!!!
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New Year. New Wisdom. New Guests. Your Tribe Is Waiting. You just have to show up!
Early Birdy Price 
Payment Plan Option. Gift Certificates Available
To Learn More

EXCITING Announcement! NEWstudio.NEWteam.NEWofferings.

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The Dream has evolved and I am SO Excited to finally be in the NEW BIGGER COOLER studio space I have been waiting TWO years for! The Manifestation of this was a pure MIRACLE with all credit given to the Power Of Intention.
Fiore 1 
Same Awesome Location, just a different space

Cool corrugated tin ceilings, hundreds of white lights strung, tile floors and more SPACE!!
AND TWO new AMAZING ladies have joined my team.

Kristy and Erika join me and Stephanie to add even morevibrancy, soul and life enrichmentstudio offerings.

2014 will be FILLED with amazing opportunities to fulfill a plethora of creative, healing and growth desires for everyone.

Fiore Team
To Learn More
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I have some COOL Winter 2014 offerings in the Studio for you. Think.”CHRISTMAS.GIFTS!”
Payment Plan Option. Gift Certificates Available
SoulUnleashed Day Retreat3 
Not in Utah?? FLY In and Make it a SoulFul Getaway Weekend! This is an AMAZING Day to Gift Yourself or another Woman in your life
To Learn More
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Payment Plan Option. Gift Certificates Available
To Learn More


Etsy Logos_Page_3_905 (1) 
I am CLEARING Out All my remaining Inventory of 12×12 Prints and Postcards.

Forget waiting until Black Friday!

ALL this week through November 30 take 30% OFF on any purchasesgreater than $30.00.

Spend $30, pay only $21 (plus S&H)

Use Code 30NOVEMBER in the checkout!

Begin shopping [HERE!]

Celebrating You and Your Essence

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{Musings Of Me} My OhJoyGypsy Glamper Reno~CONNECT~Studio Playshops

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Love Note from an Art & Soul Gypsy 
{click to read on my blog}

And She Began To Live Her Dreams

~CONNECT on Friday

~Playshops In The Studio.
Get your October Early Birdy Price

~Your New Kick-Ass Life.
Time to FLY!

~My OhJoyGypsy Glamper Renovation Project!”

~A Weekend of Soul Infusing Love!



Join Me On Friday!

I am very excited to be invited to be the Keynote Speaker on Friday 10/11 atConnect hosted at the Urban Arts Gallery to share my journey as an artist making my living the “_Creative Play Way_” and how I have immersed further into own personal purpose, passion & career as a Life & Soul Coach.

Join the FB event

I will share some of the success tools I use to help other Creative Entrepreneurs design the lives and Soul Infused businesses they desire.
Im going to share some of my juiciest nuggets of wisdom I use for goal settings that will help you create a vision for your business and set you up for success.

Would love it if you’d RSVP, Share the Facebook event & Join Me!


It’s Time for some Fall Creative Play Time!

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Click the Photo to Snag your EARLY BIRDY PRICE

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Click the Photo to Snag you EARLY BIRDY PRICE

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Payment Plan Available

Day Retreat 
Payment Plan Available


83 Days Left in 2013. Got a Plan to make 2014 AHmazing??

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Life Shifting Stuff
To Learn More

A Weekend of Soul Infusing Love!

Just wanted to share some of the AHmazing moments I got to share in September at my Essence Immersion Weekend Retreat.

EIR After Collage

INCREDIBLE food prepared by my Chef Lori Clayton and her Sous Assistant/My Essence Shrine Teacher, Stephanie Chavez, Fun, Soul Lifting Creative Workshops, Beautiful Sacred Circles, Breakthroughs, Healing and Precious Moments I will cherish Always.

We topped it off with our Bonus Night Guests Sally OstlerDawni Christensenand Erika Workman who provided some incredibly healing services for my beloved guests who were ready to LET GO and RECEIVE!

I am forever changed and Immersed Deeper into my own Essence and Purpose.


Introducing!! OhJoyGypsy Glamper Renovation

Outside 10.7.13

Some people dream about it, I DO IT!

I set my intention and there she was, ready for me to just hand over the cash and so I did! YEEEEP! She is a 1967 JET and ready for some glamour!

The Journey Of Restoration will be documented in my email newsletters, on my Facebook Page AND via Pintrest.

She will be fully gutted and redesigned with a Romantic Bohemian feel fit for any Gypsy Girl..like me.

Goal Date of Completion is Spring 2014.

Watch for updates as she unfolds.


Celebrating You and Your Essence

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Friend Me On My Facebook Profile!

My OH JoyGypsy Camper to Glamper Reno


I set my intention and there she was, ready for me to just hand over the cash and so I did! YEEEEP!

She is a 1967 JET.

The Journey Of Restoration will be documented here, in my email newsletters, on my Facebook Page  AND via Pintrest. 

Join my mailing list for updates as she unfolds.

She will be fully gutted and redesigned with a romantic Bohemian feel fit for any Gypsy Girl..like me.

Goal Date of Completion is Late Spring 2014.



{Musings Of Me} Last Call+NEW Studio Playshops+A Brain Transplant

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Love Note from an Art & Soul Gypsy 

Hello Sweet Cheeks~

I have some cool things I am a bit excited to share with you.

Take a read-about below, I have some yummy offerings for those near and far.

Joy Is 1 
I Grow Hearts & Cultivate My Own Joy

~My Truth of Sensitivity

~LAST CALL. Only TWO Spots Left!

~NEW Fall and Winter Workshops

~JoyGypsy eCourse SALE

~How To Give Yourself A “Brain Transplant”

~Important NOTE for GMAIL USERS



{My Truth of Sensitivity}.

My Need To Be Alone. And What I Did Recently that helped ME!

One of my biggest challenges, as my Empathic Abilities have become more developed, is the conversations over and over again with my family asking to receive understanding and support over my absolute need to be alone in my home for large chunks of time several times during the weekdays (Mon-Fri 5-8 hours a day would be perfect for me!). It seems no matter how tender I am around the subject my family takes it as I don’t like them around or that they are a bother to me. And because they are downstairs they should not be bothering me at all.


I am a loner by nature so even before this I thrived and craved being alone.This summer was a HUGE challenge for me because Ms 17 had not worked since April and just barely found a new job she began the end of July. So she has been home A LOT during the day and even staying in many nights as well since being out of school.


Trust me, we have had many conversations about what times I want her gone each week day and she ignores them or waits for hours as she gets ready, eats and takes her time before going.


And then Husband comes home at 6 so I only get a morsel of time alone before he comes.Some days are no bother (weekends I seem fine) but there are days I experience waves of hyper sensitivity, and not just emotionally from being emphatic, but actually in my whole body and nerve endings.


There are days I want to scream and feel like I could pop because I feel so overwhelmed needing my work space to just be and to work without the flow of another’s energy intertwining with mine. But I do consciously choose to have peace and love in my home as well so I do what’s possible to not create conflict or hurt their feelings and also understand that unless they felt like me it will be very difficult for them to really understand what I feel. To hear it I would imagine it sounds pretty ridiculous.


My family and the noise in my home isn’t really loud or high energy however my husband in particular does laugh, sneeze, cough and talks loud and during these waves it will actually bring a spear of pain into my body.


And Ms 17 loves to play her music loud at times which also is uncomfortable to me.


Then there are just days I just need to LEAVE my house and head to the park to have a good old out loud, uninterrupted, no worries anyone will hear me, conversations with my Higher Power.


Leaving my property so I could be out of my element and let go of some heavy energy to circulate back into the Universe, breath in new scenery and simply refresh myself away from the house and my work is essential for me!


Recently I was at the park, the grass was long, soft and so green. I just laid on my back, looked into the sky, put out my arms, found my white light, took deep breaths in..and out, did lots of deep breaths and just talked and talked out loud! I sung out loud all of Gratitude. I laughed out loud too and no one could hear me! It felt SO good, empowering, cleansing, releasing and refreshing!I loved it so much I had to take a picture of my view and share!


I want to encourage you, even if you live alone, are not experiencing hypersensitivity emotions or have plenty of alone space to just be to still gift yourself with this experience and then of course, take a photo of your feet!


Last Call!

My Weekend Retreat has only Two Sweet Spots open and so today I am giving you one Last Call to check out the details and say YES to YOU at an Incredibly Affordable Price !

EI Email Ad 
LAST DAY to Register is Sept 13 or when Spots Filled

After a little break from teaching my Creative Workshops this summer I have curated some new fabulous studio offerings for the Fall and Winter. Check them out below! Registration is open now so if you are a planner like me you may want to snag your spot now AND invite your BFF’s.

Teaching is what I LOVE to do so I am pretty stoked to be back in the studio with the ladies again.

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We are seeking a new “partner” to share our Sweet Studio Space in West Jordan, UT ASAP. Interested? Click the photo to see the Ad.
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Registration Is Now Open! FABulous GNO!
Spirit In Flight Reg Here
Day Retreat
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JG Open Enrollment ON SALE 
Sale Goes to September 16
If I Only Had a NEW Brain

A woman who went through my Essence Immersion Tribe Journey this summer made a bold comment on our Private Facebook Group.

“I just need a Brain Transplant!”

She has been going through some HUGE painful and confusing life changes, unraveling the layers upon layers of her truth which seemed for her as if she had broken herself into A Million Tiny, Un Repairable Pieces.

Her pain was real, I could FEEL IT. And yes, her journey was taking her through the depths of hell but I was able to clearly see something she could not.


In truth, she is not broken, she is on a Spiritual Journey. She will Heal through this and she will Thrive again.
Her vibration had just become so low it created a cycle of deeply embedded, negative thoughts and beliefs within herself that she could not seem to see the Light that always exists on the other side of the Dark.

I think most of us can relate to moments of feeling like we have lost our minds and life just seems to kick us down over and over.
The negative thoughts, worry and fear dominate our being and so we continue to create more and more experiences in our lives that validate those negative beliefs.

“I am Not Enough. I am a Failure. I will never be Happy. I am Lost. I do not know WHO I REALLY AM. I have no Purpose!”


The AMAZING NEWS IS we do not need a brain transplant to change the way our mind thinks and that we CAN change our Belief System, we CAN Heal our pain and we CAN become Conscious Creators in our lives and BE HAPPY and THRIVE.

I AM Proof Of That!

As a Life and Soul Coach I do not offer Brain Transplants. But the foundation for the powerful process I use with my clients actually creates a

SHIFT in our Brainwaves.

So a less invasive, more Empowering procedure I would say.

Interested in exploring the possibility?

Read On.

Life Shifting Stuff 
For Those Who Desire a New Way Of Thinking, Being and Doing.

I have an amazing LIMITED TIME offer for my Life Manifesto eCourse and a incredible short term Coaching Option you may really want to take advantage of now.
The process I teach (and use) was a game changer for me and I have no doubt it could be an incredible way for you to launch into the remaining of the year and flow right on into 2014 with Purpose, Clarity, Grace and new Wisdom.


When you can begin to change your mindset, become intentional and aligned with the Truth Of Your Essence you will fully embody life as Magic unfolds in delicious, unexpected ways and Miracles Unravel. You Will Heal. You will become a Conscious and Deliberate Creator.

Deluxe Journey Click Here 
Easy and Affordable Payment Option Is Available

My Powerful Signature System, Life Manifesto, is going through aSOUL LIFT and will be released again on September 29 with a FABulous new design and enhancements with a DELUXE AND SUPER DELUXE Option.

2014 Is right around the corner. Now IS the time to begin making powerful new choices to create the life your Desire.

If you are ready to Invest In Yourself and begin creating a SoulFul Life, a Soul Infused Business, Authentic Loving Relationships, Impeccable Health, Metal WellBeing and delve deep in your Spiritual Evolution THIS may be exactly what you are looking for.

The process I use in my own Life and Biz and with my Coaching Clients is Revolutionary and Life SHIFTING and contains a Wealth Of Wisdom to support you in becoming a Conscious Creator Of Your Life (and biz).

To Learn More

P.S. I would love to be a part of that journey with you and I do have a few spots available for my longer term coaching program beginning in October.


With Deep Breaths For Feeling Aliveness

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Stay Connected With Me!

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{Musings Of Me} Lessons Learned As a Art Show Gypsy…and some magical things

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In This Love Note From Me:

~Lessons Learned As a Art Show Gypsy

Time Sensitive Reminders To Explore:

~Goddess Portrait Workshop

~Essence Immersion Retreat

~Life Manifesto Guided Journey

~Important NOTE for GMAIL USERS

Hello Magical Divine You~

I am back from my week away after doing the Jackson Hole Art Show and now re-entering back into life.
I chose to unplug for the week and be fully present to the show as well as enjoying my time with my Sweetie Pie Sister, Brother In Law and my Son who live there.
I have to say I LIKED Unplugging and Just Being a lot!

I am an Observer. A Watcher. An Analyzer. A Connector. An Extrovert to the Public (An Introvert in my private life) . What a better way to be all then at a show! Good Time!!


Lessons Learned As a Art Show Gypsy:

I AM a self proclaimed Art Show Gypsy. Having done shows for 10+ years now, from Farmers Markets to Boutiques to Fine Art Shows it never ceases to AMAZE me the vast talent of others in this world and the dedication we Creatives have to set aside our vulnerability and share our gifts.


Here is the Truth you may not be aware of: Doing shows is one of the hardest jobs I have ever had. Not only is it Physically and Mentally tolling it can also be Spiritually draining. It takes all of you to show up fully and is always the “luck of the draw”.


As I sat on the cool grass inside my booth last week when we had slow times I journaled a lot to keep my Vibration UP and to take advantage of some time for Soul Work.


For me, sharing my art in person is a whole other dimension to selling online or in stores. It requires a lot of internal Soul Work to be ON, Illuminating My Essence to new people, to energetically attract and intrigue them into my 10×10 space and Wooing them with the heart and soul that goes into my work to create that connection between me, them and my art, leading to a sale.


My work isn’t for everyone and frankly, I do not want it to be. I admit, in the past I would see high selling trends and would try to conform to it and jump on the wagon and do it too. But that never ever worked for me and certainly never felt Authentic to the Truth of what I needed to express through my art. So I no longer follow trends and this allows me to remain organic in all I do through my Artwork, my Life & Soul Coaching programs and all of my Workshop offerings.. and in just being moi.


So back to Journaling. I AM A Conscious Creator of my life and own responsibility for my success. Because of that deep awareness I have I am willing to also be in a space of Trust and Surrender knowing that I have no control of others, only me and how I choose to react, learn and be.

  • So with every wonderful sale I made I expressed Gratitude for it in my journal. No matter how big or small it was, I did a Happy Dance inside for it.
  • With every comment I received of joy, pleasure, curiosity and admiration I jotted them down so I would not forget.
  • In moments when I felt invisible to the crowds, felt as if I wasn’t keeping up on the sales target I had, or moments that fear would rush through me I would acknowledge those feelings and write myself love notes expressing to myself how amazing I am. I told myself all the things I know my friends, family, collectors and followers would tell me.


In my life I choose to be my own Advocate, Greatest Supporter and Biggest Fan. I choose to express Self Love, acknowledge my successes (even the tiniest), recognize and nurture the parts of me that can feel inadequate and need growing and being open to Receiving the lessons I get to learn in my Human Journey.

  • And of all things, Gratitude has a HUGE part in my life and changed everything for me.

So, what Lesson did I Learn last week you ask?

  • To continue being authentically me. 
  • My talent means something to people and not sharing it would be a disservice to those it is supposed to touch. 
  • Being In-Gratitude ALWAYS exudes good energy out to people & the world and blesses us back by a million fold.
  • I am capable. I am not afraid to show up to the world. I have limitless potential.
  • Confidence in myself is Essential. If I do not believe in me and my talents others will struggle to believe in me as well.

So the show was GREAT and I am grateful to be back home!  

Thank you for being in my Universe.

xo ~ Lauri


– – – – – – – – – – – –

Here are a few photos of my booth. Anything that was unsold will be available September 28 at the Sundance Harvest Moon Market (my fav show of the year!) In October I will be working to photograph and list some in my Etsy Shop for purchase and place others in Paisely Pomagranate in Park City, UT. Stay Tuned!


Coming Up Next Week! Don’t Miss Out!

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Come Away With Me…..Limited Spots Left!

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HIGHLY Affordable. Only 6 Spots Remain. Claim Your Spot Today!
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My Powerful Signature System, Life Manifesto, is going through a SOUL LIFT and will be released again on September 29

2014 Is right around the corner. Now IS the time to begin making powerful new choices to create the life your Desire.

If you are ready to begin creating a SoulFul Life, a Soul Infused Business, Authentic Loving Relationships, Impeccable Health, Metal WellBeing and delve deep in your Spiritual Evolution THIS may be exactly what you are looking for.

The process I use in my own Life and Biz and with my Coaching Clients is Revolutionary and Life SHIFTING and contains a Wealth Of Wisdom to support you in becoming a Conscious Creator Of Your Life (and biz).

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{Musings Of Me} A Retreat, New Workshops & a Fine Art Show

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Today I Choose

In This Love Note From Me:

~Goddess Portrait Workshop

~Weekend Retreat Invitation

~Life Manifesto Guided Journey

~Important NOTE for GMAIL USERS

I know it’s been awhile since I have connected with you but be assured I never forgot you were here.

I just finished up my incredible, Life Shifting, Soul Lifting 8 Week Guided Journeywith my Essence Immersion Tribe and due to that I chose to mostly unplug and spend my focus there.

If you missed the journey this round, no worries, I will be launching another Tribe January 2014. It was an incredible life shifting experience for me and 75 women from around the world who said YES to their own Immersion.

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August 16-18

I also took a break to focus on creating new artwork for my trip next week to Jackson Hole, WY!

I am so honored to have a spot in this elite show that represents some of the BEST artists in the country, at a breathtaking location.

I had to really STEP it up, Elevate in my Talents and tap into my Creative Genius which took a lot of Energy, Focus and COURAGE!

I am excited to be packing up over $10,000 in inventory and heading out on my journey while enjoying some time with my Sweetie Pie Sister and my Son, who both live there.

If you happen to be in town PLEASE stop by and say hello! I am booth #124

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September 29 I will be launching a special 6 Week Guided Journey with my

Powerful Signature System, Life Manifesto.

2014 Is right around the corner

and NOW is the perfect time to begin creating a Life, Business, Loving Relationships, Impeccable Health, Metal WellBeing and Spiritual Abundance.

The process I use in my own life and with my coaching clients is Revolutionary and Life SHIFTING

This is ALL about becoming a Conscious Creator Of Your Life & I would love for you to join in the Journey

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Stay Connected With Me!

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{Musings Of Me} Wisdom For Ease & Flow + A Reminder

Just wanted to send a Gentle Reminder that it is getting close to DECISION TIMEin order to secure your spot in the Essence Immersion Tribe at the Current Amazing Price.

This LOW Price Will Change on Sunday June 16 at Midnight.


I have created an 8 week Life & Soul Journey for us that I am so proud of and I do not want you to miss a morsel of the Wisdom that will be shared by the most incredible guests I could have ever dreamed of!


High Value Group Coaching

And to make it even MORE exciting is that we begin ON the
Full SUPER Moon!

A Powerful Time For Transition and Creating Intentions for the rest of the year!

Go ahead and check out all the details HERE

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Weekly calls will be done via teleconference

{and recorded just in case you can’t make all the calls}

in WJ

Find Me HERE On Saturday 6/15 and 6/22!

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~Seeing You In Your Brilliance~

Love Lauri
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I Am an Artist, Teacher and
Life & Soul Coach

I support, guide and hold the space for your truth to emerge and blossom while evolving into being a conscious creator of your life. I assist my clients & students in creating skills & shifts for transformation through myEssence Immersion Offerings and Creative Workshops.

I am grateful you are in my Tribe and excited to explore Possibility with you

Copyright ©2021 Lauri Cox. All Rights Reserved.

Do Not Copy ANY Lauri Cox Content Without Permission

Good Karma Out Means Good Karma In!